Best Sports Massages Near Me in Castelnau-le-Lez, Montpellier
Venues offering Sports Massages in Castelnau-le-Lez, Montpellier See map
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KAIROS Massage Castelnau-le-lez
2 Imp. Amans, 34170 Castelnau-le-Lez, France
+33 6 95 76 02 79+33 6 95 76 02 79Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
E'Zen Spa, spa - sauna - hamman, massages & soins
Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France
+33 4 67 16 45 58+33 4 67 16 45 58Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Toucher de Soi
1720 Av. de l'Europe, 34170 Castelnau-le-Lez, France
+33 6 10 71 06 24+33 6 10 71 06 24Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Bohemia Spa
29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France
+33 6 18 78 92 41+33 6 18 78 92 41Call to bookBody Scrub
Sauna
Spa Package
K Clinic • centre de kinésithérapie ostéopathie balnéothérapie
4 Pl. de l'Europe, 34170 Castelnau-le-Lez, France
+33 4 99 63 50 01+33 4 99 63 50 01Call to bookPhysiotherapy
Dry Needling
LUNA Cédric, Masseur Kinésithérapeute, Posturologue, Kinésithérapeute du Sport
31 Rue des Anémones, 34170 Castelnau-le-Lez, France
+33 4 67 79 53 20+33 4 67 79 53 20Call to bookPhysiotherapy
Dry Needling
Verchant - The Spa
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 26+33 4 67 07 26 26Call to bookSauna
Spa Package
Eric CONVENTI kiné/Ostéo
651 Rue du Mas de Verchant, 34000 Castelnau-le-Lez, France
+33 6 50 61 33 19+33 6 50 61 33 19Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Centre de rééducation Orthosport
Immeuble de l'Etoile, 180 Rte de la Pompignane, 34170 Castelnau-le-Lez, France
+33 4 67 02 02 50+33 4 67 02 02 50Call to bookPhysiotherapy
Dry Needling
ESTHETIC CENTER - Institut de beauté
753 Av. de la Pompignane C.C. Super U, 34170 Castelnau-le-Lez, France
+33 4 67 52 07 49+33 4 67 52 07 49Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Salle de Sport Run'Up Castelnau le Lez
580 Av. de l'Aube Rouge, 34170 Castelnau-le-Lez, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Massages & Spa L'ESPRIT A Montpellier
33 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 50 76 15+33 4 67 50 76 15Call to bookSpa Package
Body Scrub
Sauna
Satyana - Massage Intuitif, Ayurvédique, Fasciathérapie.
20 Rue Louis Braille, 34070 Montpellier, France
+33 6 87 57 52 12+33 6 87 57 52 12Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Korps
55 B Rue Saint-Cléophas, 34070 Montpellier, France
+33 4 67 68 92 68+33 4 67 68 92 68Call to bookSports Massage
HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel
1 Rue du Clos René, 34000 Montpellier, France
+33 4 99 66 38 37+33 4 99 66 38 37Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'oasis De L'aura ~ Laura Prunier ~ Trainer Energetic Healer ~ Naturopath ~ Massage ~ Hypnosis Régressive Spirituelle
1086 Av. Albert Einstein, 34000 Montpellier, France
+33 6 17 49 82 27+33 6 17 49 82 27Call to book
Prajna, Massage et Kinésiologie - Montpellier
1 Pass. David Bélugou, 34000 Montpellier, France
+33 6 24 12 06 88+33 6 24 12 06 88Call to bookSports Massage
Thai Massage
Back Massage
Deep Tissue Massage
Danielle B Massage - Soins énergétiques - Montpellier
11 Rue Anterrieu, 34070 Montpellier, France
+33 7 83 94 36 27+33 7 83 94 36 27Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Keep in Touch
481 Rue Fra Angelico, 34000 Montpellier, France
+33 6 28 77 72 94+33 6 28 77 72 94Call to bookSpa Package
Body Scrub
Equilibre massage bien-être
41 Av. du Pic Saint-Loup, 34090 Montpellier, France
+33 6 58 53 39 63+33 6 58 53 39 63Call to bookSpa Package
Therapeía - Bien-être corps et esprit
3 Rue Jean Thuile, 34090 Montpellier, France
+33 7 49 15 20 98+33 7 49 15 20 98Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
REFLEXOLOGIE ET MASSAGES BIEN ETRE Claudine FARGERE
68 Av. Charles Flahault, 34090 Montpellier, France
+33 6 75 77 47 50+33 6 75 77 47 50Call to bookSpa Package
Sans Jean-Philippe KINE-OSTEOPATHE D.O
1 bis Imp. des pequelets, 34820 Teyran, France
+33 6 13 27 04 12+33 6 13 27 04 12Call to bookPhysiotherapy
Dry Needling
la route du massage - Arthur Clairet
10 Rue Moquin Tandon, 34090 Montpellier, France
+33 6 63 25 06 06+33 6 63 25 06 06Call to bookSpa Package
Poquet Guilhem
457 Av. de la Justice de Castelnau, 34000 Montpellier, France
+33 4 99 24 30 24+33 4 99 24 30 24Call to bookPhysiotherapy
Kiné rééducation périnéale CLAPIERS Kevin Vandendeyck Silvia Moles Sanchez, Arnaud Robert Peillard
1720 Bd de la Liberté, 34830 Clapiers, France
+33 6 32 05 82 09+33 6 32 05 82 09Call to bookDry Needling
Physiotherapy
Trainer Health Clapiers
1870 Bd de la Liberté, 34830 Clapiers, France
+33 4 67 70 26 32+33 4 67 70 26 32Call to book
Massage Thai Montpellier
13 Cr Gambetta, 34000 Montpellier, France
+33 7 53 11 48 58+33 7 53 11 48 58Call to bookSports Massage
Thai Massage
Full Body Massage
Mlle Therapeute - Massothérapeute / Hypnothérapeute (Massage Californien, Kobido, Shiatsu, Entreprises)
3 Av. de Palavas, 34000 Montpellier, France
+33 7 69 19 31 14+33 7 69 19 31 14Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
KenSoa
80 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 65 03 38+33 4 67 65 03 38Call to book
Kinésithérapeute du sport - Matthieu Walcker
1003 Av. Abbé Paul Parguel, 34090 Montpellier, France
+33 9 87 01 20 06+33 9 87 01 20 06Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Cours fitness musculation- Espace forme
6 Rue du Couchant, 34920 Le Crès, France
+33 4 67 87 17 03+33 4 67 87 17 03Call to bookMassage WANG Montpellier-kobido-Tuina-acupuncture -Phytothérapie
38 Bis Rue du Faubourg Saint-Jaumes, 34000 Montpellier, France
+33 7 83 82 33 38+33 7 83 82 33 38Call to bookBody Scrub
Sauna
Spa Package
Centre SPORTREHAB Antigone
65 Av. Jacques Cartier, 34000 Montpellier, France
+33 4 67 64 51 75+33 4 67 64 51 75Call to bookPhysiotherapy
Dry Needling
BAICHERES Fabrice - GOESSENS Aurélie REEDUCA SPORT Kinésithérapeute MONTPELLIER POMPIGNANE 34000
15 Rue de la Cité Montmartre, 34000 Montpellier, France
+33 4 67 64 23 39+33 4 67 64 23 39Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Salle de sport Vendargues - Fitness Park
45 Av. des Bigos, 34740 Vendargues, France
+33 4 48 20 33 34+33 4 48 20 33 34Call to book
In & Out Fitness
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to book
KINESPORTMERMOZ Clément LEONE, Pierre-Jean BORDAT, Pauline BROUCQSAULT, Jean-Baptiste DAMIEN Kinésithérapie du sport
431 Rue du Moulin de Sémalen, 34000 Montpellier, France
+33 7 86 71 84 47+33 7 86 71 84 47Call to bookPhysiotherapy
Kinecolo Centre Global Santé
168 R. Aung San Suu Kyi, 34000 Montpellier, France
+33 9 50 78 54 63+33 9 50 78 54 63Call to bookPhysiotherapy
Dry Needling
Basic-Fit Vendargues Route Nationale
200 RN 113, 34740 Vendargues, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Espace Sant&sport Cabinet De Rééducation
20 Rue Louis Breguet, 34830 Jacou, France
+33 4 99 58 11 87+33 4 99 58 11 87Call to bookPhysiotherapy
Dry Needling
Massage montpellier yinyang 1h/60€ par personne en duo
1 Rue Duval Jouve, 34000 Montpellier, France
+33 6 30 09 40 95+33 6 30 09 40 95Call to bookBody Scrub
Spa Package
Joana Foot Massage Thaï
48 Rue Estelle, 34000 Montpellier, France
+33 6 80 32 81 05+33 6 80 32 81 05Call to bookBody Scrub
The Nid'O Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 09+33 4 67 70 77 09Call to bookSauna
Spa Package
Body Scrub
Kineos 34
5 Av. Charles Flahault, 34090 Montpellier, France
+33 4 67 72 01 79+33 4 67 72 01 79Call to bookPhysiotherapy
Dry Needling
Salle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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