Best Sports Massages Near Me in Saint-Vincent-de-Barbeyrargues, Montpellier
Venues offering Sports Massages in Saint-Vincent-de-Barbeyrargues, Montpellier See map
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Muller Marion Ostéopathe Saint-Vincent-de-Barbeyrargues
1 bis Rue du Petit Bois, 34730 Saint-Vincent-de-Barbeyrargues, France
+33 7 81 95 19 27+33 7 81 95 19 27Call to bookAcupuncture
Chiropractic
Joy - Massage et Sophrologie à domicile
38 Rue du Puits, 34730 Saint-Vincent-de-Barbeyrargues, France
+33 6 72 42 87 85+33 6 72 42 87 85Call to bookJust'fit Électrostimulation Montpellier Montferrier-Sur-Lez
1a Pôle d'activités Sainte Julie, 34980 Montferrier-sur-Lez, France
+33 6 14 84 90 29+33 6 14 84 90 29Call to bookDry Needling
Sans Jean-Philippe KINE-OSTEOPATHE D.O
1 bis Imp. des pequelets, 34820 Teyran, France
+33 6 13 27 04 12+33 6 13 27 04 12Call to bookPhysiotherapy
Dry Needling
PEARL’N SKIN - CABINET DE SOINS ESTHÉTIQUES
265 Av. de l'Industrie, 34820 Teyran, France
+33 7 67 58 56 84+33 7 67 58 56 84Call to bookDermaplaning
Microdermabrasion
Facial
Marion Malgarini Massages
1 Av. du Val de Montferrand, 34980 Saint-Clément-de-Rivière, France
+33 6 85 80 95 06+33 6 85 80 95 06Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
serenity
C. Cial la mandarine, Rte de Montpellier, 34730 Prades-le-Lez, France
+33 4 67 55 99 85+33 4 67 55 99 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Grunchfitness Prades-le-Lez
8 Av. des Baronnes, 34730 Prades-le-Lez, France
+33 4 99 67 64 56+33 4 99 67 64 56Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Vincent-de-Barbeyrargues with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint-Vincent-de-Barbeyrargues. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
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Now you've chosen your treatment in Saint-Vincent-de-Barbeyrargues, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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