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Sports Massage Est Nord-Est et Sud-Est

Best Sports Massages near me in Est Nord-Est et Sud-Est, Montpellier

Venues offering Sports Massages in Est Nord-Est et Sud-Est, Montpellier See map

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Sara Jourdan

483 Rue des Vautes, 34980 Saint-Gély-du-Fesc, France

+33 6 99 16 21 41+33 6 99 16 21 41Call to book

Sports Massage

Relaxing Massage

Couples Massage

Prenatal Massage

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Âmes Fleurs

130 Rue de l'Aven, 34980 Saint-Gély-du-Fesc, France

+33 6 29 80 22 20+33 6 29 80 22 20Call to book

Sports Massage

Thai Massage

Ayurvedic Massage

Deep Tissue Massage

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Chemindesoi34

7 Rue de la Calade, 34980 Montferrier-sur-Lez, France

+33 6 28 94 23 01+33 6 28 94 23 01Call to book

Sports Massage

Couples Massage

Ayurvedic Massage

Swedish Massage

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Alter Form

60 Imp. de la Divine Comédie, 34790 Grabels, France

+33 4 67 04 14 43+33 4 67 04 14 43Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

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Just'fit Électrostimulation Montpellier Montferrier-Sur-Lez

1a Pôle d'activités Sainte Julie, 34980 Montferrier-sur-Lez, France

+33 6 14 84 90 29+33 6 14 84 90 29Call to book

Dry Needling

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Tessa Thiery

8 Av. des Baronnes, 34730 Prades-le-Lez, France

+33 6 58 19 91 39+33 6 58 19 91 39Call to book

Sports Massage

Couples Massage

Chinese Massage

Deep Tissue Massage

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INSHAPE Corps & Esprit

Anc. Chem. de Montpellier, 34790 Grabels, France

+33 6 08 91 26 83+33 6 08 91 26 83Call to book

Sports Massage

Ayurvedic Massage

Thai Massage

Cupping Therapy

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Marion Malgarini Massages

1 Av. du Val de Montferrand, 34980 Saint-Clément-de-Rivière, France

+33 6 85 80 95 06+33 6 85 80 95 06Call to book

Sports Massage

Back Massage

Couples Massage

Ayurvedic Massage

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Le Temps d'un Massage

110 Rte de Montpellier, 34730 Prades-le-Lez, France

+33 6 26 99 70 04+33 6 26 99 70 04Call to book

Sports Massage

Chinese Massage

Remedial Massage

Foot Massage

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Dumas Rachel

925 Anc. Chem. du Moulin, 34270 Les Matelles, France

+33 6 29 58 70 04+33 6 29 58 70 04Call to book

Physiotherapy

Dry Needling

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Emeline Coulet

18 Rue des Écoles, 34790 Grabels, France

+33 6 66 76 83 77+33 6 66 76 83 77Call to book

Sports Massage

Full Body Massage

Therapeutic Massage

Prenatal Massage

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serenity

C. Cial la mandarine, Rte de Montpellier, 34730 Prades-le-Lez, France

+33 4 67 55 99 85+33 4 67 55 99 85Call to book

Men's Facial

Acne Facial

Chemical Peel

Makeup Service

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Grunchfitness Prades-le-Lez

8 Av. des Baronnes, 34730 Prades-le-Lez, France

+33 4 99 67 64 56+33 4 99 67 64 56Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €29 for a sports massage in Est Nord-Est et Sud-Est.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Est Nord-Est et Sud-Est with Fresha

Fresha is the best place to book your next massage appointment in Est Nord-Est et Sud-Est. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Est Nord-Est et Sud-Est’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Est Nord-Est et Sud-Est have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Est Nord-Est et Sud-Est from €29, with sessions lasting between 30 minutes and 1 hour.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Est Nord-Est et Sud-Est, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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