Best Sports Massages Near Me in Saint-Clément-de-Rivière, Montpellier
Venues offering Sports Massages in Saint-Clément-de-Rivière, Montpellier See map
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Mains Du Monde Formations
47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France
+33 4 99 78 38 13+33 4 99 78 38 13Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Marion Malgarini Massages
1 Av. du Val de Montferrand, 34980 Saint-Clément-de-Rivière, France
+33 6 85 80 95 06+33 6 85 80 95 06Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Atelier Six Bien Être
47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France
+33 6 08 62 37 95+33 6 08 62 37 95Call to bookBasic-Fit Saint-Clément-de-Rivière
Imp. des Églantiers 49, 34980 Saint-Clément-de-Rivière, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookGAIA Institute & Spa
2220 Av. du Père Soulas, 34090 Montpellier, France
+33 4 67 79 03 72+33 4 67 79 03 72Call to bookFacial
Just'fit Électrostimulation Montpellier Montferrier-Sur-Lez
1a Pôle d'activités Sainte Julie, 34980 Montferrier-sur-Lez, France
+33 6 14 84 90 29+33 6 14 84 90 29Call to bookDry Needling
The Nid'O Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 09+33 4 67 70 77 09Call to bookSpa Package
Body Scrub
Sauna
Equilibre massage bien-être
41 Av. du Pic Saint-Loup, 34090 Montpellier, France
+33 6 58 53 39 63+33 6 58 53 39 63Call to bookSpa Package
REFLEXOLOGIE ET MASSAGES BIEN ETRE Claudine FARGERE
68 Av. Charles Flahault, 34090 Montpellier, France
+33 6 75 77 47 50+33 6 75 77 47 50Call to bookSpa Package
Therapeía - Bien-être corps et esprit
3 Rue Jean Thuile, 34090 Montpellier, France
+33 7 49 15 20 98+33 7 49 15 20 98Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Poquet Guilhem
457 Av. de la Justice de Castelnau, 34000 Montpellier, France
+33 4 99 24 30 24+33 4 99 24 30 24Call to bookPhysiotherapy
Kinésithérapeute du sport - Matthieu Walcker
1003 Av. Abbé Paul Parguel, 34090 Montpellier, France
+33 9 87 01 20 06+33 9 87 01 20 06Call to bookSports Massage
Therapeutic Massage
Remedial Massage
INSHAPE Corps & Esprit
Anc. Chem. de Montpellier, 34790 Grabels, France
+33 6 08 91 26 83+33 6 08 91 26 83Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Kiné rééducation périnéale CLAPIERS Kevin Vandendeyck Silvia Moles Sanchez, Arnaud Robert Peillard
1720 Bd de la Liberté, 34830 Clapiers, France
+33 6 32 05 82 09+33 6 32 05 82 09Call to bookDry Needling
Physiotherapy
Trainer Health Clapiers
1870 Bd de la Liberté, 34830 Clapiers, France
+33 4 67 70 26 32+33 4 67 70 26 32Call to bookEmeline Coulet
18 Rue des Écoles, 34790 Grabels, France
+33 6 66 76 83 77+33 6 66 76 83 77Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
serenity
C. Cial la mandarine, Rte de Montpellier, 34730 Prades-le-Lez, France
+33 4 67 55 99 85+33 4 67 55 99 85Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
In & Out Fitness
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to bookEspace Sant&sport Cabinet De Rééducation
20 Rue Louis Breguet, 34830 Jacou, France
+33 4 99 58 11 87+33 4 99 58 11 87Call to bookPhysiotherapy
Dry Needling
Salle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to bookGrunchfitness Prades-le-Lez
8 Av. des Baronnes, 34730 Prades-le-Lez, France
+33 4 99 67 64 56+33 4 99 67 64 56Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Clément-de-Rivière with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Saint-Clément-de-Rivière, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Now you know how Fresha works, let’s explore what’s available in Saint-Clément-de-Rivière. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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