Best Sports Massages near me in Saint-Symphorien-d'Ozon, Lyon
Venues offering Sports Massages in Saint-Symphorien-d'Ozon, Lyon See map
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Maboutiqueyoga
57 Rue Centrale, 69360 Saint-Symphorien-d'Ozon, France
+33 4 26 17 04 12+33 4 26 17 04 12Call to book
TENET Massages
Entrée en Face du Super U (bornes de recharges électriques, 3 Pl. du Lavoir Centre paramédical, 69360 Saint-Symphorien-d'Ozon, France
+33 6 98 59 39 62+33 6 98 59 39 62Call to bookSports Massage
Remedial Massage
Relaxing Massage
Foot Massage
Le temple zen
4 Av. Claude de la Colombière, 69360 Saint-Symphorien-d'Ozon, France
+33 4 78 02 77 73+33 4 78 02 77 73Call to bookThreading
Microdermabrasion
Bridal Makeup
Men's Facial
Getas Alexandra Institut de beauté LE TREFLE D'OR
1 Rue de la Croix Rouge, 69360 Saint-Symphorien-d'Ozon, France
+33 6 10 55 21 79+33 6 10 55 21 79Call to bookFacial
Bridal Makeup
Men's Facial
Acne Facial
Au Bout Des Doigts
5 Imp. de la Grive, 69960 Corbas, France
+33 6 23 20 38 56+33 6 23 20 38 56Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Mademoiselle Enaelle
18 A Rte de Vienne, 69320 Feyzin, France
+33 6 05 13 26 20+33 6 05 13 26 20Call to bookMakeup Service
Dermaplaning
Facial
Bridal Makeup
Cabinet Loubière Laurence
434 Chem. du Bois Comtal, 69390 Charly, France
+33 6 73 65 04 61+33 6 73 65 04 61Call to bookSports Massage
Back Massage
Relaxing Massage
Prenatal Massage
Amanda Esthétique - Soins Anti-Âge - Minceur - Hair Removal Training Center Certified
330 Rte de Chuzelles, 69360 Simandres, France
+33 6 10 11 36 18+33 6 10 11 36 18Call to bookThreading
Facial
Dermaplaning
Acne Facial
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookThreading
Facial
Acne Facial
Microdermabrasion
Chrysalide Bien-Être - Isabelle Thomas
111 Rue du 8 Mai 1945, 69360 Solaize, France
+33 6 50 00 32 80+33 6 50 00 32 80Call to bookSports Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Christophe Sidhoum Massothérapeute
25 Rue de la Grande Borne, 69360 Sérézin-du-Rhône, France
+33 6 99 52 69 69+33 6 99 52 69 69Call to bookDry Needling
Acupuncture
Chiropractic
ElodieC'ZEN
332 Rue de la Charrière, 69360 Solaize, France
+33 6 71 15 32 29+33 6 71 15 32 29Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Deep Tissue Massage
Solange CABAUP - Cabinet d'ostéopathie - Vernaison
CABAUP Solange Pôle de santé, 4 Rue du Coteau, 69390 Vernaison, France
+33 6 33 96 29 50+33 6 33 96 29 50Call to bookDry Needling
Physiotherapy
Institut Mademois'L
122 Rue de la Salle des Fêtes, 69390 Vernaison, France
+33 6 99 41 26 08+33 6 99 41 26 08Call to bookMakeup Service
Bridal Makeup
Microdermabrasion
Acne Facial
Espace Jean Monnet
Rue de Ternay, 69360 Sérézin-du-Rhône, France
+33 6 37 16 80 00+33 6 37 16 80 00Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Saint-Symphorien-d'Ozon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Symphorien-d'Ozon with Fresha
We've made it easy to find the best massage places in Saint-Symphorien-d'Ozon. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
You can try to count the number of five-star businesses around Saint-Symphorien-d'Ozon on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Saint-Symphorien-d'Ozon’s top massage therapists. They're offering much more still.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Saint-Symphorien-d'Ozon, with prices starting at €35.
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