Best Sports Massages Near Me in Villette-de-Vienne, Lyon
Venues offering Sports Massages in Villette-de-Vienne, Lyon See map
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Mon Temple du Bien-Etre
365d Rue de la Forge, 38200 Villette-de-Vienne, France
+33 6 46 94 94 49+33 6 46 94 94 49Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
L'Elixir d'Anaïs
36 Rue de l'Église, 38200 Villette-de-Vienne, France
+33 9 87 30 87 14+33 9 87 30 87 14Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38+33 6 19 86 66 38Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Soin D'elle
50 Rue de Caucilla N, 38200 Chuzelles, France
+33 4 74 20 65 18+33 4 74 20 65 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amanda Esthétique - Soins Anti-Âge - Minceur - Hair Removal Training Center Certified
330 Rte de Chuzelles, 69360 Simandres, France
+33 6 10 11 36 18+33 6 10 11 36 18Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Respire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay
Chez mesdames institut, 9 Rue de la Poste, 69970 Chaponnay, France
+33 6 59 98 57 94+33 6 59 98 57 94Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Juliette CHOPY
25 Rte du Village, 38200 Serpaize, France
+33 6 99 79 55 91+33 6 99 79 55 91Call to bookDry Needling
Acupuncture
Physiotherapy
Eglantine DELACROIX
64 All. du Colombier, 38200 Chuzelles, France
+33 6 30 04 48 01+33 6 30 04 48 01Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Villette-de-Vienne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villette-de-Vienne with Fresha
Getting an appointment at a massage place in Villette-de-Vienne has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We know a thing or two about the best massage places in Villette-de-Vienne. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Villette-de-Vienne from €36, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So grab your next appointment in Villette-de-Vienne, France. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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