Best Sports Massages near me in Armstrong, Lyon
Venues offering Sports Massages in Armstrong, Lyon See map
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M massage
13 Av. de la Division Leclerc, 69200 Vénissieux, France
+33 6 24 32 41 42+33 6 24 32 41 42Call to book
Au Bout Des Doigts
5 Imp. de la Grive, 69960 Corbas, France
+33 6 23 20 38 56+33 6 23 20 38 56Call to bookSports Massage
Foot Massage
Thai Massage
Back Massage
Life Silk - Snoezelen - Events Workshops Lyon
La vie en soie, 251 Rue Marcel Mérieux, 69007 Lyon, France
+33 4 28 29 29 21+33 4 28 29 29 21Call to book
Mademoiselle Enaelle
18 A Rte de Vienne, 69320 Feyzin, France
+33 6 05 13 26 20+33 6 05 13 26 20Call to bookMen's Facial
Dermaplaning
Facial
Threading
Vénissanté - Kiné Balnéo Ostéo - Vénissieux, Lyon
7 Pl. de la Paix, 69200 Vénissieux, France
+33 4 81 91 42 00+33 4 81 91 42 00Call to bookPhysiotherapy
Dry Needling
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Prenatal Massage
Symahé Massages
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 09 80 97 92+33 6 09 80 97 92Call to bookSports Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Harmony Bien-être
Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France
+33 6 13 54 44 10+33 6 13 54 44 10Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Institut Florésens
34 Rue Ernest Renan, 69200 Vénissieux, France
+33 6 09 49 06 79+33 6 09 49 06 79Call to bookFacial
Men's Facial
Bridal Makeup
Threading
Chrysalide Eveil Massage Lyon
41 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 01 19 65+33 4 78 01 19 65Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Remedial Massage
ReactiV
Métro Laennec, Rue Guillaume Paradin, 69008 Lyon, France
+33 6 52 82 18 01+33 6 52 82 18 01Call to bookFacial
Microdermabrasion
Threading
Makeup Service
Massage Lyon : Benoit FERYN
69 Rue Audibert et Lavirotte, 69008 Lyon, France
+33 6 02 71 51 52+33 6 02 71 51 52Call to bookSports Massage
Back Massage
Couples Massage
Chinese Massage
Hammam L'Arabesque
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36+33 4 72 51 22 36Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Édifice Sport Club
4 Rue des Alouettes, 69800 Saint-Priest, France
+33 7 60 51 21 94+33 7 60 51 21 94Call to book
Centre de Kine Du Sport - Gerland
359 Av. Jean Jaurès, 69007 Lyon, France
+33 4 72 70 06 02+33 4 72 70 06 02Call to bookDry Needling
Physiotherapy
physiotherapy practice - CAPELLI Jessica
3 Rue Emile Combes, 69008 Lyon, France
+33 4 78 09 03 00+33 4 78 09 03 00Call to bookPhysiotherapy
Dry Needling
Parenthèse douceur- Institut de Beauté
18 Rue du Lyonnais, 69800 Saint-Priest, France
+33 4 78 21 88 42+33 4 78 21 88 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Powerness
199 Chem. du Grand Revoyet, 69230 Saint-Genis-Laval, France
+33 4 78 50 33 95+33 4 78 50 33 95Call to book
Centre DMC Esthétique
4 Rue Carnot, 69190 Saint-Fons, France
+33 7 84 20 78 49+33 7 84 20 78 49Call to bookFacial
Makeup Service
Threading
Microdermabrasion
François Erb Kiné et Sport (CKS Gerland)
359 Av. Jean Jaurès, 69007 Lyon, France
+33 4 72 70 06 02+33 4 72 70 06 02Call to bookPhysiotherapy
Dry Needling
Baeteman Valérie
59 Bd de l'Europe, 69310 Oullins-Pierre-Bénite, France
+33 4 72 39 21 76+33 4 72 39 21 76Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Armstrong.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Armstrong with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Armstrong, so you can be confident you're booking quality treatments.
There’s quite a lineup across Armstrong on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Armstrong should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €35.
So look no further than Fresha for your next massage appointment in Armstrong, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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