Best Sports Massages near me in La Bégude, Lyon
Venues offering Sports Massages in La Bégude, Lyon See map
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Au Bout Des Doigts
5 Imp. de la Grive, 69960 Corbas, France
+33 6 23 20 38 56+33 6 23 20 38 56Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Maboutiqueyoga
57 Rue Centrale, 69360 Saint-Symphorien-d'Ozon, France
+33 4 26 17 04 12+33 4 26 17 04 12Call to book
Mademoiselle Enaelle
18 A Rte de Vienne, 69320 Feyzin, France
+33 6 05 13 26 20+33 6 05 13 26 20Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Vénissanté - Kiné Balnéo Ostéo - Vénissieux, Lyon
7 Pl. de la Paix, 69200 Vénissieux, France
+33 4 81 91 42 00+33 4 81 91 42 00Call to bookDry Needling
Physiotherapy
TENET Massages
Entrée en Face du Super U (bornes de recharges électriques, 3 Pl. du Lavoir Centre paramédical, 69360 Saint-Symphorien-d'Ozon, France
+33 6 98 59 39 62+33 6 98 59 39 62Call to bookSports Massage
Thai Massage
Hot Stone Massage
Back Massage
Harmony Bien-être
Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France
+33 6 13 54 44 10+33 6 13 54 44 10Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
M massage
13 Av. de la Division Leclerc, 69200 Vénissieux, France
+33 6 24 32 41 42+33 6 24 32 41 42Call to book
Chrysalide Bien-Être - Isabelle Thomas
111 Rue du 8 Mai 1945, 69360 Solaize, France
+33 6 50 00 32 80+33 6 50 00 32 80Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Hot Stone Massage
ElodieC'ZEN
332 Rue de la Charrière, 69360 Solaize, France
+33 6 71 15 32 29+33 6 71 15 32 29Call to bookSports Massage
Thai Massage
Couples Massage
Chinese Massage
Hammam L'Arabesque
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36+33 4 72 51 22 36Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Le temple zen
4 Av. Claude de la Colombière, 69360 Saint-Symphorien-d'Ozon, France
+33 4 78 02 77 73+33 4 78 02 77 73Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Solange CABAUP - Cabinet d'ostéopathie - Vernaison
CABAUP Solange Pôle de santé, 4 Rue du Coteau, 69390 Vernaison, France
+33 6 33 96 29 50+33 6 33 96 29 50Call to bookDry Needling
Physiotherapy
Getas Alexandra Institut de beauté LE TREFLE D'OR
1 Rue de la Croix Rouge, 69360 Saint-Symphorien-d'Ozon, France
+33 6 10 55 21 79+33 6 10 55 21 79Call to bookMakeup Service
Threading
Men's Facial
Dermaplaning
Institut Mademois'L
122 Rue de la Salle des Fêtes, 69390 Vernaison, France
+33 6 99 41 26 08+33 6 99 41 26 08Call to bookMakeup Service
Acne Facial
Men's Facial
Facial
Powerness
199 Chem. du Grand Revoyet, 69230 Saint-Genis-Laval, France
+33 4 78 50 33 95+33 4 78 50 33 95Call to book
Centre DMC Esthétique
4 Rue Carnot, 69190 Saint-Fons, France
+33 7 84 20 78 49+33 7 84 20 78 49Call to bookMicrodermabrasion
Threading
Makeup Service
Facial
Baeteman Valérie
59 Bd de l'Europe, 69310 Oullins-Pierre-Bénite, France
+33 4 72 39 21 76+33 4 72 39 21 76Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in La Bégude.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Bégude with Fresha
We're Fresha, your new go-to destination for all things wellness, hair and beauty. We make booking your next massage appointment in La Bégude effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Life's too short to be searching for the best hair, nails and spa treatments in La Bégude all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around La Bégude and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in La Bégude. Expect to pay between €35 and €50, and set aside at least 30 minutes for your a sports massage appointment.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in La Bégude or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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