Best Sports Massages Near Me in Millery, Lyon
Venues offering Sports Massages in Millery, Lyon See map
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Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Physiotherapy Practice D'ostéopathie - Millery
52 Av. Gilbert Fabre, 69390 Millery, France
+33 4 72 30 74 85+33 4 72 30 74 85Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90+33 4 37 23 53 90Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Be Sport - Be Free
180 Rte de Vourles, 69230 Saint-Genis-Laval, France
+33 4 72 30 45 79+33 4 72 30 45 79Call to book
Cabinet Loubière Laurence
434 Chem. du Bois Comtal, 69390 Charly, France
+33 6 73 65 04 61+33 6 73 65 04 61Call to bookSports Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
L'Appart Fitness - salle de sport Givors-Robinson
ZA La Plaine Robinson, Rue Yves Farge, 69700 Givors, France
+33 9 83 34 73 70+33 9 83 34 73 70Call to book
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Chrysalide Bien-Être - Isabelle Thomas
111 Rue du 8 Mai 1945, 69360 Solaize, France
+33 6 50 00 32 80+33 6 50 00 32 80Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Enyeto Sport Brignais / Pilates / Musculation / Cross-Training / Boxe / Cardio-Fitness
7 Chem. du Bois des Côtes, 69530 Brignais, France
+33 9 81 11 25 73+33 9 81 11 25 73Call to book
ElodieC'ZEN
332 Rue de la Charrière, 69360 Solaize, France
+33 6 71 15 32 29+33 6 71 15 32 29Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Terre-happy
8 bis Chem. du Château d'Eau, 69700 Givors, France
+33 6 58 96 25 08+33 6 58 96 25 08Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
El'inspire bien-être
rez de chaussée, 6 Rue René Mondonneix, 69530 Brignais, France
+33 6 68 95 98 46+33 6 68 95 98 46Call to bookAcupuncture
Psychic Reading
Dry Needling
Institut de Beauté du Parc
93 Rue Général de Gaulle, 69530 Brignais, France
+33 4 72 31 02 91+33 4 72 31 02 91Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
TAO SHIATSU
93 Rue Général de Gaulle, 69530 Brignais, France
+33 6 60 05 44 44+33 6 60 05 44 44Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Instants de Bien-Être - Centre de beauté et bien-être
38 Rue de la Grande Charrière, 69440 Taluyers, France
+33 4 78 48 75 56+33 4 78 48 75 56Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Solange CABAUP - Cabinet d'ostéopathie - Vernaison
CABAUP Solange Pôle de santé, 4 Rue du Coteau, 69390 Vernaison, France
+33 6 33 96 29 50+33 6 33 96 29 50Call to bookPhysiotherapy
Dry Needling
Centre MédiAge
2A Rte de Lyon porte 111, 69530 Brignais, France
+33 9 80 46 39 81+33 9 80 46 39 81Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Centre Tui Na, massages, sport et nutrition
Imp. de l'Industrie, 69530 Brignais, France
+33 7 67 12 14 05+33 7 67 12 14 05Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Cupping Therapy
Institut Mademois'L
122 Rue de la Salle des Fêtes, 69390 Vernaison, France
+33 6 99 41 26 08+33 6 99 41 26 08Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
A.M Forme et Beauté
1 Pl. du Vieux Pont, 69530 Brignais, France
+33 4 78 05 58 04+33 4 78 05 58 04Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Espace Jean Monnet
Rue de Ternay, 69360 Sérézin-du-Rhône, France
+33 6 37 16 80 00+33 6 37 16 80 00Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Millery.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Millery with Fresha
Fresha is your personal treasure trove of first-rate massage places in Millery. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We can show you where it's at in Millery. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Millery as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Millery. Expect to pay between €36 and €108, and set aside at least 30 minutes for your a sports massage appointment.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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