Best Sports Massages Near Me in Chuzelles, Lyon
Venues offering Sports Massages in Chuzelles, Lyon See map
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Soin D'elle
50 Rue de Caucilla N, 38200 Chuzelles, France
+33 4 74 20 65 18+33 4 74 20 65 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eglantine DELACROIX
64 All. du Colombier, 38200 Chuzelles, France
+33 6 30 04 48 01+33 6 30 04 48 01Call to bookDry Needling
Physiotherapy
Mon Temple du Bien-Etre
365d Rue de la Forge, 38200 Villette-de-Vienne, France
+33 6 46 94 94 49+33 6 46 94 94 49Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
L'Elixir d'Anaïs
36 Rue de l'Église, 38200 Villette-de-Vienne, France
+33 9 87 30 87 14+33 9 87 30 87 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amanda Esthétique - Soins Anti-Âge - Minceur - Hair Removal Training Center Certified
330 Rte de Chuzelles, 69360 Simandres, France
+33 6 10 11 36 18+33 6 10 11 36 18Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Juliette CHOPY
25 Rte du Village, 38200 Serpaize, France
+33 6 99 79 55 91+33 6 99 79 55 91Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Chuzelles.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chuzelles with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Chuzelles for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Chuzelles, with prices starting at €36.
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