Best Deep Tissue Massages Near Me in Saint-Didier-de-Formans, Lyon
Venues offering Deep Tissue Massages in Saint-Didier-de-Formans, Lyon See map
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Retour aux sens
97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France
+33 6 41 98 34 37+33 6 41 98 34 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône
111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France
+33 6 95 98 55 22+33 6 95 98 55 22Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Institut Manahé Beauté
5 Pl. Jean Moulin, 01480 Beauregard, France
+33 4 74 60 82 02+33 4 74 60 82 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Antidote Institut de beauté Trevoux
19 Grande Rue, 01600 Trévoux, France
+33 6 79 63 25 48+33 6 79 63 25 48Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Mélanie Debiais - Doula/Accompagnante à la naissance, praticienne Hypnonaissance, massages, bain enveloppé, yoga et portage
140 Rte du Morbier, 01600 Toussieux, France
+33 6 49 71 97 75+33 6 49 71 97 75Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Soham Massage
189 Grande Rue 01600, 01600 Reyrieux, France
+33 6 71 22 00 00+33 6 71 22 00 00Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Ostéopathe Reyrieux - Nicolas Guilland
323 Rte de Veissieux le Bas, 01600 Reyrieux, France
+33 6 98 35 52 49+33 6 98 35 52 49Call to bookChiropractic
Physiotherapy
Dry Needling
Parenthèse Sport & Wellness Concept
ZI de Reyrieux, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France
+33 7 69 17 11 87+33 7 69 17 11 87Call to bookLA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)
228 Rue Gui de Chabeu, 01480 Beauregard, France
+33 6 22 34 61 39+33 6 22 34 61 39Call to bookGwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire
Osteo Center, 305D Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 6 85 42 81 75+33 6 85 42 81 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Laser Villefranche
3 Av. Edouard Herriot Bâtiment C, 69400 Limas, France
+33 4 74 62 72 58+33 4 74 62 72 58Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Cabinet Réflexologie Marie-Luise Rochet à Jassans Riottier
45 All. des Gentianes, 01480 Jassans-Riottier, France
+33 7 85 15 33 03+33 7 85 15 33 03Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Massages bien-être Bleu Safran
275 Rte du Morbier, 01600 Toussieux, France
+33 6 42 27 34 98+33 6 42 27 34 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Boisson Emilie E.I. Réflexologue RNCP , drainage lymphatique manuel , ambassadrice PSIO
1142 route de lyon, ou, 120 Chem. du Bret, 01600 Reyrieux, France
+33 6 64 22 67 78+33 6 64 22 67 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ma Bulle Ayurvédique
72 Imp. des Magnolias, 01600 Misérieux, France
+33 7 57 10 15 67+33 7 57 10 15 67Call to bookAcupuncture
Nedra - Massage à domicile - Wecasa Massage
Imp. de Fourvière, 01480 Frans, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Caroline THOMY - Réflexologue
60 All. de l'Esme, 01600 Trévoux, France
+33 6 77 75 40 46+33 6 77 75 40 46Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Centre de beauté In'ov&sens
324 Rte de Lyon, 01600 Trévoux, France
+33 4 74 00 39 29+33 4 74 00 39 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shiatsu et Energetique chinoise Antique
13 Grande Rue, 01600 Trévoux, France
+33 6 13 85 44 98+33 6 13 85 44 98Call to bookAcupuncture
Chiropractic
Dry Needling
INSTITUT SEDUCTION
898 Rue Edouard Herriot, 01480 Jassans-Riottier, France
+33 4 74 60 93 09+33 4 74 60 93 09Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Marilyne Passion
Centre commercial le Marmont, 01480 Jassans-Riottier, France
+33 4 74 60 70 77+33 4 74 60 70 77Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Institut Duo Beauté
142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France
+33 4 74 02 53 03+33 4 74 02 53 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Energéticienne - Maître et Enseignante Reiki - Massage des 5 continents - Accompagnante de l'être
Grande Rue, 01600 Trévoux, France
+33 6 88 70 21 51+33 6 88 70 21 51Call to bookPsychic Reading
KINÉ SPORT BALNÉO
305 Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 9 86 07 51 90+33 9 86 07 51 90Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Saint-Didier-de-Formans with Fresha
Make Fresha the first stop for your next massage appointment booking in Saint-Didier-de-Formans. We've listed all the top massage places in Saint-Didier-de-Formans, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Picture this: finding your perfect massage place in Saint-Didier-de-Formans without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Saint-Didier-de-Formans with the Fresha mobile app. Prices start at €70, and a session usually lasts around 1 hour.
So the search is over. Your new massage match in Saint-Didier-de-Formans is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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