Best Sports Massages near me in Mions Centre, Lyon
Venues offering Sports Massages in Mions Centre, Lyon See map
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SCM Mions Kinés
20 Rue du 8 Mai 1945, 69780 Mions, France
+33 4 78 20 12 68+33 4 78 20 12 68Call to bookDry Needling
Physiotherapy
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookSports Massage
Swedish Massage
Full Body Massage
Foot Massage
Rêves de Femmes
4 Rue Anatole France, 69800 Saint-Priest, France
+33 4 78 21 67 34+33 4 78 21 67 34Call to bookMakeup Service
Acne Facial
Bridal Makeup
Dermaplaning
lron Bodyfit Chaponnay Electrostimulation
120 Rue André Ampère, 69970 Chaponnay, France
+33 6 59 36 14 61+33 6 59 36 14 61Call to book
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38+33 6 19 86 66 38Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Back Massage
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Relaxing Massage
Reflexologie – TUINA
TOUR1, 45 bis Rue Louis Braille, 69800 Saint-Priest, France
+33 7 82 48 69 59+33 7 82 48 69 59Call to bookAcupuncture
Dry Needling
Saber Emma Espace Reiki&Reflexo
3 Rue des Resedas, 69800 Saint-Priest, France
+33 6 16 59 67 38+33 6 16 59 67 38Call to bookSports Massage
Relaxing Massage
Swedish Massage
Back Massage
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Parenthèse douceur- Institut de Beauté
18 Rue du Lyonnais, 69800 Saint-Priest, France
+33 4 78 21 88 42+33 4 78 21 88 42Call to bookAcne Facial
Threading
Dermaplaning
Microdermabrasion
Santé Réflexo - Muriel Renevier - Réflexologie plantaire et palmaire
45 Av. Mozart, 69780 Saint-Pierre-de-Chandieu, France
+33 6 63 59 35 47+33 6 63 59 35 47Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookSports Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookSports Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Fleur De l’Essence
2 Rue du 8 Mai 1945, 69800 Saint-Priest, France
+33 6 08 64 63 52+33 6 08 64 63 52Call to book
Respire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay
Chez mesdames institut, 9 Rue de la Poste, 69970 Chaponnay, France
+33 6 59 98 57 94+33 6 59 98 57 94Call to bookSports Massage
Back Massage
Remedial Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Mions Centre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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We're ready to rave about our massage therapists in Mions Centre. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €35 and €50 with an elite sports massage therapist in Mions Centre.
We're excited. You're just a few steps away from booking your appointment in Mions Centre, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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