Best Sports Massages Near Me in Cité Berliet-La Gare, Lyon
Venues offering Sports Massages in Cité Berliet-La Gare, Lyon See map
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Parenthèse douceur- Institut de Beauté
18 Rue du Lyonnais, 69800 Saint-Priest, France
+33 4 78 21 88 42+33 4 78 21 88 42Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
Au Bout Des Doigts
5 Imp. de la Grive, 69960 Corbas, France
+33 6 23 20 38 56+33 6 23 20 38 56Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Vénissanté - Kiné Balnéo Ostéo - Vénissieux, Lyon
7 Pl. de la Paix, 69200 Vénissieux, France
+33 4 81 91 42 00+33 4 81 91 42 00Call to bookPhysiotherapy
Dry Needling
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Saber Emma Espace Reiki&Reflexo
3 Rue des Resedas, 69800 Saint-Priest, France
+33 6 16 59 67 38+33 6 16 59 67 38Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
lron Bodyfit Chaponnay Electrostimulation
120 Rue André Ampère, 69970 Chaponnay, France
+33 6 59 36 14 61+33 6 59 36 14 61Call to book
Devi Dagard - Thérapeute psychocorporel - Massage - Chi Nei Tsang
152 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 82 29 74 23+33 7 82 29 74 23Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
M massage
13 Av. de la Division Leclerc, 69200 Vénissieux, France
+33 6 24 32 41 42+33 6 24 32 41 42Call to book
Massages Fleur d'Oranger by Rocio
215 Av. Franklin Roosevelt, 69500 Bron, France
+33 6 19 52 68 18+33 6 19 52 68 18Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Fleur De l’Essence
2 Rue du 8 Mai 1945, 69800 Saint-Priest, France
+33 6 08 64 63 52+33 6 08 64 63 52Call to book
Reflexologie – TUINA
TOUR1, 45 bis Rue Louis Braille, 69800 Saint-Priest, France
+33 7 82 48 69 59+33 7 82 48 69 59Call to bookDry Needling
Acupuncture
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rêves de Femmes
4 Rue Anatole France, 69800 Saint-Priest, France
+33 4 78 21 67 34+33 4 78 21 67 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam L'Arabesque
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36+33 4 72 51 22 36Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Édifice Sport Club
4 Rue des Alouettes, 69800 Saint-Priest, France
+33 7 60 51 21 94+33 7 60 51 21 94Call to book
un rêve d'équilibre
150 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 83 03 86 66+33 7 83 03 86 66Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Institut de beauté Zenaura
4 Rue d'Alsace Lorraine, 69500 Bron, France
+33 6 28 59 35 93+33 6 28 59 35 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Bien Etre Lyon
31 Rue des Glycines, 69500 Bron, France
+33 6 29 35 70 46+33 6 29 35 70 46Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
SCM Mions Kinés
20 Rue du 8 Mai 1945, 69780 Mions, France
+33 4 78 20 12 68+33 4 78 20 12 68Call to bookPhysiotherapy
Dry Needling
Aymeline Felmy Professor Yoga & Massage Sonore
10 All. Irène Joliot-Curie Bat B6, 69800 Saint-Priest, France
+33 7 82 73 53 37+33 7 82 73 53 37Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Cité Berliet-La Gare.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cité Berliet-La Gare with Fresha
Make Fresha the first stop for your next massage appointment booking in Cité Berliet-La Gare. We've listed all the top massage places in Cité Berliet-La Gare, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Cité Berliet-La Gare. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cité Berliet-La Gare typically lasts 30 minutes, and prices start from €36.
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