Best Deep Tissue Massages Near Me in Mions Centre, Lyon
Venues offering Deep Tissue Massages in Mions Centre, Lyon See map
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Céline BA - Gaabé Nature et Bien-être
104 Rue du 23 Août 1944, 69780 Mions, France
+33 6 61 52 67 14+33 6 61 52 67 14Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
SCM Mions Kinés
20 Rue du 8 Mai 1945, 69780 Mions, France
+33 4 78 20 12 68+33 4 78 20 12 68Call to bookPhysiotherapy
Dry Needling
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38+33 6 19 86 66 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Saber Emma Espace Reiki&Reflexo
3 Rue des Resedas, 69800 Saint-Priest, France
+33 6 16 59 67 38+33 6 16 59 67 38Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Reflexologie – TUINA
TOUR1, 45 bis Rue Louis Braille, 69800 Saint-Priest, France
+33 7 82 48 69 59+33 7 82 48 69 59Call to bookAcupuncture
Dry Needling
Rêves de Femmes
4 Rue Anatole France, 69800 Saint-Priest, France
+33 4 78 21 67 34+33 4 78 21 67 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Santé Réflexo - Muriel Renevier - Réflexologie plantaire et palmaire
45 Av. Mozart, 69780 Saint-Pierre-de-Chandieu, France
+33 6 63 59 35 47+33 6 63 59 35 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09+33 9 83 09 24 09Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Swedish Massage
Selfcarebyjen
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 78 10 87 14+33 6 78 10 87 14Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Institut Divin’essence
28 B, 28 Rue de la Champie, 69780 Toussieu, France
+33 6 15 45 85 28+33 6 15 45 85 28Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Swedish Massage
Fleur De l’Essence
2 Rue du 8 Mai 1945, 69800 Saint-Priest, France
+33 6 08 64 63 52+33 6 08 64 63 52Call to bookRespire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay
Chez mesdames institut, 9 Rue de la Poste, 69970 Chaponnay, France
+33 6 59 98 57 94+33 6 59 98 57 94Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
SOA : Cabinet d'ostéopathie avec Sarah Viana
15 Pl. Charles de Gaulle, 69960 Corbas, France
+33 7 68 86 12 28+33 7 68 86 12 28Call to bookM&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
TUFA ALEXANDRA KINESITHERAPEUTE MIONS - CABINET KINESITHERAPIE KALTA SELARL
24 Rue des Brosses, 69780 Mions, France
+33 9 82 40 53 04+33 9 82 40 53 04Call to bookPhysiotherapy
Dry Needling
Parenthèse douceur- Institut de Beauté
18 Rue du Lyonnais, 69800 Saint-Priest, France
+33 4 78 21 88 42+33 4 78 21 88 42Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Mions Centre with Fresha
Top-rated massage places in Mions Centre: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top massage therapists in Mions Centre. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Mions Centre. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Mions Centre, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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