Best Sports Massages near me in Menival-Clairon, Lyon
Venues offering Sports Massages in Menival-Clairon, Lyon See map
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Reflexologie – TUINA
TOUR1, 45 bis Rue Louis Braille, 69800 Saint-Priest, France
+33 7 82 48 69 59+33 7 82 48 69 59Call to bookAcupuncture
Dry Needling
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookSports Massage
Thai Massage
Prenatal Massage
Ayurvedic Massage
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookSports Massage
Thai Massage
Chinese Massage
Back Massage
Rêves de Femmes
4 Rue Anatole France, 69800 Saint-Priest, France
+33 4 78 21 67 34+33 4 78 21 67 34Call to bookMen's Facial
Facial Extractions
Makeup Service
Threading
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Saber Emma Espace Reiki&Reflexo
3 Rue des Resedas, 69800 Saint-Priest, France
+33 6 16 59 67 38+33 6 16 59 67 38Call to bookSports Massage
Full Body Massage
Couples Massage
Therapeutic Massage
Édifice Sport Club
4 Rue des Alouettes, 69800 Saint-Priest, France
+33 7 60 51 21 94+33 7 60 51 21 94Call to book
Sport N Forme
62 Av. des Frères Montgolfier, 69740 Genas, France
+33 4 78 90 26 89+33 4 78 90 26 89Call to book
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookSports Massage
Chinese Massage
Full Body Massage
Therapeutic Massage
Une Main Bienveillante
1 Rue du Parc Alix, 69720 Saint-Bonnet-de-Mure, France
+33 6 80 26 91 87+33 6 80 26 91 87Call to bookSports Massage
Chinese Massage
Back Massage
Relaxing Massage
Fleur De l’Essence
2 Rue du 8 Mai 1945, 69800 Saint-Priest, France
+33 6 08 64 63 52+33 6 08 64 63 52Call to book
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Genas Physio Sport
3 Rue Louis Lachenal, 69740 Genas, France
+33 9 77 76 87 73+33 9 77 76 87 73Call to bookDry Needling
Acupuncture
Physiotherapy
Passage Bleu - Saint-Bonnet-de-Mure
ZAC DU CHANAY Lieu dit La Plaine Proche Intersport – face à Picard, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 23 85 61+33 4 72 23 85 61Call to bookMakeup Service
Microdermabrasion
Acne Facial
Dermaplaning
Parenthèse douceur- Institut de Beauté
18 Rue du Lyonnais, 69800 Saint-Priest, France
+33 4 78 21 88 42+33 4 78 21 88 42Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Art Fitness Station
18 Rue des Frères Lumière, 69740 Genas, France
+33 4 72 47 09 05+33 4 72 47 09 05Call to book
Softub Spa France
132 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 4 78 90 74 59+33 4 78 90 74 59Call to bookInfrared Sauna
Spa Package
Sauna
Centre De La Pierre Blanche - Balnéothérapie
2 Rue Pasteur, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 48 80 80+33 4 72 48 80 80Call to bookPhysiotherapy
Acupuncture
Dry Needling
SCM Mions Kinés
20 Rue du 8 Mai 1945, 69780 Mions, France
+33 4 78 20 12 68+33 4 78 20 12 68Call to bookPhysiotherapy
Dry Needling
Aymeline Felmy Professor Yoga & Massage Sonore
10 All. Irène Joliot-Curie Bat B6, 69800 Saint-Priest, France
+33 7 82 73 53 37+33 7 82 73 53 37Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Menival-Clairon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Menival-Clairon with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Menival-Clairon offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Menival-Clairon, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Menival-Clairon from €35, with sessions lasting between 30 minutes and 45 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Menival-Clairon appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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