Best Sports Massages near me in Les Gaulnes, Lyon
Venues offering Sports Massages in Les Gaulnes, Lyon See map
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M Fit Center - Salle de musculation Meyzieu Jonage I Cours de Fitness
20 Av. du Dr Schweitzer, 69330 Meyzieu, France
+33 4 72 02 20 20+33 4 72 02 20 20Call to book
La Route des Sens • Institut & spa
123 Rte nationale, 69330 Pusignan, France
+33 4 72 02 70 01+33 4 72 02 70 01Call to bookDermaplaning
Facial
Chemical Peel
Microdermabrasion
OCÉANE B - Massage à domicile - Drainage Renata Franca - Maderotherapie
3 Rue Georges Clemenceau, 69330 Meyzieu, France
+33 7 71 65 19 08+33 7 71 65 19 08Call to bookSports Massage
Couples Massage
Back Massage
Relaxing Massage
Laure Paris - Médecine Traditionnelle Chinoise et Japonaise
33 Av. de la Libération, 69330 Meyzieu, France
+33 6 42 96 61 39+33 6 42 96 61 39Call to bookDry Needling
Acupuncture
Guylaine Houdas Sophrologie
16 Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 73 52 53 03+33 6 73 52 53 03Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
INSTITUT CLARESCENCE
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 4 78 31 08 92+33 4 78 31 08 92Call to bookMakeup Service
Facial
Acne Facial
Men's Facial
MM & M's Muriel Magnétisme et Massage - Magnétiseur - Drainage lymphatique - Maderothérapie - Massage intuitif
123 Rue Joseph Desbois parking Intermarché, 69330 Meyzieu, France
+33 6 45 93 78 73+33 6 45 93 78 73Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Cupping Therapy
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Couples Massage
A corps de l'âme
Le Monoi, 13 bis Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 64 92 94 39+33 6 64 92 94 39Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Swedish Massage
L' Edelweiss Institut De Beauté
14 Pl. du Général de Gaulle, 69330 Jonage, France
+33 9 83 70 03 70+33 9 83 70 03 70Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Trouillet Ludovic Abdelkader
45 Rue Louis Saulnier, 69330 Meyzieu, France
+33 4 78 04 71 83+33 4 78 04 71 83Call to bookPhysiotherapy
Dry Needling
Les massages bien-être d’Emma
73b Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 52 19 94 73+33 6 52 19 94 73Call to bookSports Massage
Remedial Massage
Swedish Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Les Gaulnes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Gaulnes with Fresha
Book your next massage appointment in Les Gaulnes easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And it’s no wonder customers are turning to Fresha for their massage needs in Les Gaulnes. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Les Gaulnes. Expect to pay between €35 and €50, and set aside at least 30 minutes for your a sports massage appointment.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Les Gaulnes, in France, and around the world.
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