Best Sports Massages near me in Les Plantées, Lyon
Venues offering Sports Massages in Les Plantées, Lyon See map
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Trouillet Ludovic Abdelkader
45 Rue Louis Saulnier, 69330 Meyzieu, France
+33 4 78 04 71 83+33 4 78 04 71 83Call to bookPhysiotherapy
Dry Needling
Best Western Plus Hôtel & Spa de Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 72+33 4 72 47 72 72Call to bookSpa Package
Sauna
Evasion Sport Genas
3 Rue Victor Hugo, 69740 Genas, France
+33 6 77 08 61 94+33 6 77 08 61 94Call to book
OCÉANE B - Massage à domicile - Drainage Renata Franca - Maderotherapie
3 Rue Georges Clemenceau, 69330 Meyzieu, France
+33 7 71 65 19 08+33 7 71 65 19 08Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Laure Paris - Médecine Traditionnelle Chinoise et Japonaise
33 Av. de la Libération, 69330 Meyzieu, France
+33 6 42 96 61 39+33 6 42 96 61 39Call to bookDry Needling
Acupuncture
Sanvert Noëlle Réflexologie plantaire Genas
4 Rue de l'Égalité, 69740 Genas, France
+33 4 72 89 58 80+33 4 72 89 58 80Call to bookSports Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
MM & M's Muriel Magnétisme et Massage - Magnétiseur - Drainage lymphatique - Maderothérapie - Massage intuitif
123 Rue Joseph Desbois parking Intermarché, 69330 Meyzieu, France
+33 6 45 93 78 73+33 6 45 93 78 73Call to bookSports Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
Guylaine Houdas Sophrologie
16 Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 73 52 53 03+33 6 73 52 53 03Call to bookSports Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
L' Edelweiss Institut De Beauté
14 Pl. du Général de Gaulle, 69330 Jonage, France
+33 9 83 70 03 70+33 9 83 70 03 70Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
La Route des Sens • Institut & spa
123 Rte nationale, 69330 Pusignan, France
+33 4 72 02 70 01+33 4 72 02 70 01Call to bookThreading
Microdermabrasion
Makeup Service
Dermaplaning
A corps de l'âme
Le Monoi, 13 bis Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 64 92 94 39+33 6 64 92 94 39Call to bookSports Massage
Swedish Massage
Remedial Massage
Full Body Massage
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Les massages bien-être d’Emma
73b Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 52 19 94 73+33 6 52 19 94 73Call to bookSports Massage
Prenatal Massage
Chinese Massage
Ayurvedic Massage
Espace bien-être par Mateus Marques
170 Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 7 60 85 50 22+33 7 60 85 50 22Call to bookSports Massage
Hot Stone Massage
Foot Massage
Deep Tissue Massage
Sandra Campoy Naturopathe
28 Rue de la République, 69740 Genas, France
+33 6 60 32 55 50+33 6 60 32 55 50Call to bookDry Needling
Acupuncture
Gauthier Duval Masseur-kinésithérapeute
28 Rue de la République, 69150 Décines-Charpieu, France
+33 9 53 75 32 32+33 9 53 75 32 32Call to bookPhysiotherapy
Dry Needling
INSTITUT CLARESCENCE
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 4 78 31 08 92+33 4 78 31 08 92Call to bookMakeup Service
Microdermabrasion
Facial
Dermaplaning
Mass'by K - Lyon
Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 6 95 76 64 20+33 6 95 76 64 20Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Lymphatic Drainage Massage
M Fit Center - Salle de musculation Meyzieu Jonage I Cours de Fitness
20 Av. du Dr Schweitzer, 69330 Meyzieu, France
+33 4 72 02 20 20+33 4 72 02 20 20Call to book
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Escale Beauté
39 Rue de la République, 69740 Genas, France
+33 4 78 40 63 51+33 4 78 40 63 51Call to bookAcne Facial
Facial
Threading
Men's Facial
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookSports Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Les Plantées.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Plantées with Fresha
Fresha is your personal treasure trove of first-rate massage places in Les Plantées. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You clearly know what you're doing in Les Plantées. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Les Plantées. Prices start at €35 nearby, with most sessions lasting 30 minutes on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Les Plantées, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does beauty, nails and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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