Best Sports Massages Near Me in Jons, Lyon
Venues offering Sports Massages in Jons, Lyon See map
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La Route des Sens • Institut & spa
123 Rte nationale, 69330 Pusignan, France
+33 4 72 02 70 01+33 4 72 02 70 01Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
OCÉANE B - Massage à domicile - Drainage Renata Franca - Maderotherapie
3 Rue Georges Clemenceau, 69330 Meyzieu, France
+33 7 71 65 19 08+33 7 71 65 19 08Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laure Paris - Médecine Traditionnelle Chinoise et Japonaise
33 Av. de la Libération, 69330 Meyzieu, France
+33 6 42 96 61 39+33 6 42 96 61 39Call to bookAcupuncture
Dry Needling
Guylaine Houdas Sophrologie
16 Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 73 52 53 03+33 6 73 52 53 03Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
INSTITUT CLARESCENCE
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 4 78 31 08 92+33 4 78 31 08 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MM & M's Muriel Magnétisme et Massage - Magnétiseur - Drainage lymphatique - Maderothérapie - Massage intuitif
123 Rue Joseph Desbois parking Intermarché, 69330 Meyzieu, France
+33 6 45 93 78 73+33 6 45 93 78 73Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Estelle GIANNINI - Une touche de sérénité - Massages bien-être / Soins énergétiques / Drainage lymphatique / Massage sonore
4 Mnt de Bianne, 69330 Jons, France
+33 6 09 58 46 16+33 6 09 58 46 16Call to book
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
A corps de l'âme
Le Monoi, 13 bis Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 64 92 94 39+33 6 64 92 94 39Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
L' Edelweiss Institut De Beauté
14 Pl. du Général de Gaulle, 69330 Jonage, France
+33 9 83 70 03 70+33 9 83 70 03 70Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Trouillet Ludovic Abdelkader
45 Rue Louis Saulnier, 69330 Meyzieu, France
+33 4 78 04 71 83+33 4 78 04 71 83Call to bookPhysiotherapy
Dry Needling
Les massages bien-être d’Emma
73b Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 52 19 94 73+33 6 52 19 94 73Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
M Fit Center - Salle de musculation Meyzieu Jonage I Cours de Fitness
20 Av. du Dr Schweitzer, 69330 Meyzieu, France
+33 4 72 02 20 20+33 4 72 02 20 20Call to book
Sanvert Noëlle Réflexologie plantaire Genas
4 Rue de l'Égalité, 69740 Genas, France
+33 4 72 89 58 80+33 4 72 89 58 80Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Gauthier Duval Masseur-kinésithérapeute
28 Rue de la République, 69150 Décines-Charpieu, France
+33 9 53 75 32 32+33 9 53 75 32 32Call to bookPhysiotherapy
Dry Needling
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Escale Beauté
39 Rue de la République, 69740 Genas, France
+33 4 78 40 63 51+33 4 78 40 63 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Jons.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jons with Fresha
We've made it easy to find the best massage places in Jons. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Our app users think of Fresha as their go-to guide for Jons. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Jons can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jons, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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