Best Sports Massages near me in Balmes La Garenne, Lyon
Venues offering Sports Massages in Balmes La Garenne, Lyon See map
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MM & M's Muriel Magnétisme et Massage - Magnétiseur - Drainage lymphatique - Maderothérapie - Massage intuitif
123 Rue Joseph Desbois parking Intermarché, 69330 Meyzieu, France
+33 6 45 93 78 73+33 6 45 93 78 73Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Back Massage
M Fit Center - Salle de musculation Meyzieu Jonage I Cours de Fitness
20 Av. du Dr Schweitzer, 69330 Meyzieu, France
+33 4 72 02 20 20+33 4 72 02 20 20Call to book
OCÉANE B - Massage à domicile - Drainage Renata Franca - Maderotherapie
3 Rue Georges Clemenceau, 69330 Meyzieu, France
+33 7 71 65 19 08+33 7 71 65 19 08Call to bookSports Massage
Relaxing Massage
Couples Massage
Foot Massage
Gauthier Duval Masseur-kinésithérapeute
28 Rue de la République, 69150 Décines-Charpieu, France
+33 9 53 75 32 32+33 9 53 75 32 32Call to bookDry Needling
Physiotherapy
INSTITUT CLARESCENCE
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 4 78 31 08 92+33 4 78 31 08 92Call to bookMen's Facial
Makeup Service
Threading
Acne Facial
Laure Paris - Médecine Traditionnelle Chinoise et Japonaise
33 Av. de la Libération, 69330 Meyzieu, France
+33 6 42 96 61 39+33 6 42 96 61 39Call to bookDry Needling
Acupuncture
Guylaine Houdas Sophrologie
16 Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 73 52 53 03+33 6 73 52 53 03Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Foot Massage
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
A corps de l'âme
Le Monoi, 13 bis Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 64 92 94 39+33 6 64 92 94 39Call to bookSports Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Aqualyse Spa
Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France
+33 4 78 55 05 06+33 4 78 55 05 06Call to bookGel Nail Extensions
Hybrid Nails
Fish Pedicure
Gel Nails
L' Edelweiss Institut De Beauté
14 Pl. du Général de Gaulle, 69330 Jonage, France
+33 9 83 70 03 70+33 9 83 70 03 70Call to bookMicrodermabrasion
Facial
Acne Facial
Makeup Service
Trouillet Ludovic Abdelkader
45 Rue Louis Saulnier, 69330 Meyzieu, France
+33 4 78 04 71 83+33 4 78 04 71 83Call to bookPhysiotherapy
Dry Needling
Espace bien-être par Mateus Marques
170 Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 7 60 85 50 22+33 7 60 85 50 22Call to bookSports Massage
Therapeutic Massage
Couples Massage
Back Massage
Les massages bien-être d’Emma
73b Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 52 19 94 73+33 6 52 19 94 73Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
Iron Bodyfit Beynost
680 Chem. des Malettes, 01700 Beynost, France
+33 7 88 71 49 65+33 7 88 71 49 65Call to book
Mass'by K - Lyon
Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 6 95 76 64 20+33 6 95 76 64 20Call to bookSports Massage
Chinese Massage
Swedish Massage
Thai Massage
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookSports Massage
Full Body Massage
Couples Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Balmes La Garenne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Balmes La Garenne with Fresha
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Life's too short to be searching for the best beauty, massage and health treatments in Balmes La Garenne all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Balmes La Garenne and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Balmes La Garenne. Expect to pay between €35 and €50, and set aside at least 30 minutes for your a sports massage appointment.
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