Best Sports Massages near me in Meyzieu Nord Est, Lyon
Venues offering Sports Massages in Meyzieu Nord Est, Lyon See map
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M Fit Center - Salle de musculation Meyzieu Jonage I Cours de Fitness
20 Av. du Dr Schweitzer, 69330 Meyzieu, France
+33 4 72 02 20 20+33 4 72 02 20 20Call to book
La Route des Sens • Institut & spa
123 Rte nationale, 69330 Pusignan, France
+33 4 72 02 70 01+33 4 72 02 70 01Call to bookMakeup Service
Microdermabrasion
Men's Facial
Acne Facial
Evasion Sport Genas
3 Rue Victor Hugo, 69740 Genas, France
+33 6 77 08 61 94+33 6 77 08 61 94Call to book
OCÉANE B - Massage à domicile - Drainage Renata Franca - Maderotherapie
3 Rue Georges Clemenceau, 69330 Meyzieu, France
+33 7 71 65 19 08+33 7 71 65 19 08Call to bookSports Massage
Hot Stone Massage
Couples Massage
Deep Tissue Massage
Sanvert Noëlle Réflexologie plantaire Genas
4 Rue de l'Égalité, 69740 Genas, France
+33 4 72 89 58 80+33 4 72 89 58 80Call to bookSports Massage
Swedish Massage
Chinese Massage
Reflexology
Laure Paris - Médecine Traditionnelle Chinoise et Japonaise
33 Av. de la Libération, 69330 Meyzieu, France
+33 6 42 96 61 39+33 6 42 96 61 39Call to bookDry Needling
Acupuncture
Guylaine Houdas Sophrologie
16 Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 73 52 53 03+33 6 73 52 53 03Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Swedish Massage
INSTITUT CLARESCENCE
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 4 78 31 08 92+33 4 78 31 08 92Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
MM & M's Muriel Magnétisme et Massage - Magnétiseur - Drainage lymphatique - Maderothérapie - Massage intuitif
123 Rue Joseph Desbois parking Intermarché, 69330 Meyzieu, France
+33 6 45 93 78 73+33 6 45 93 78 73Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
A corps de l'âme
Le Monoi, 13 bis Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 64 92 94 39+33 6 64 92 94 39Call to bookSports Massage
Relaxing Massage
Full Body Massage
Prenatal Massage
L' Edelweiss Institut De Beauté
14 Pl. du Général de Gaulle, 69330 Jonage, France
+33 9 83 70 03 70+33 9 83 70 03 70Call to bookAcne Facial
Bridal Makeup
Makeup Service
Men's Facial
Trouillet Ludovic Abdelkader
45 Rue Louis Saulnier, 69330 Meyzieu, France
+33 4 78 04 71 83+33 4 78 04 71 83Call to bookPhysiotherapy
Dry Needling
Sandra Campoy Naturopathe
28 Rue de la République, 69740 Genas, France
+33 6 60 32 55 50+33 6 60 32 55 50Call to bookDry Needling
Acupuncture
Les massages bien-être d’Emma
73b Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 52 19 94 73+33 6 52 19 94 73Call to bookSports Massage
Couples Massage
Relaxing Massage
Back Massage
Escale Beauté
39 Rue de la République, 69740 Genas, France
+33 4 78 40 63 51+33 4 78 40 63 51Call to bookBridal Makeup
Dermaplaning
Makeup Service
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Meyzieu Nord Est.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Meyzieu Nord Est with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next massage appointment in Meyzieu Nord Est effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Meyzieu Nord Est. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Meyzieu Nord Est typically lasts 30 minutes, and prices start from €36.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Meyzieu Nord Est, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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