Best Sports Massages near me in L'Arbresle, Lyon
Venues offering Sports Massages in L'Arbresle, Lyon See map
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Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookFacial
Makeup Service
Acne Facial
Microdermabrasion
Stéphanie Castan Massage Bien-être et Massage Assis
165 Chem. du Borg, 69210 L'Arbresle, France
+33 7 82 67 30 04+33 7 82 67 30 04Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookSports Massage
Foot Massage
Couples Massage
Back Massage
Sésame pour s'ouvrir à soi. Philippe Ferrand
1 Pl. du Marché, 69210 Sain-Bel, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Deep Tissue Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookSports Massage
Thai Massage
Couples Massage
Remedial Massage
AJM SPORT
140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France
+33 9 81 69 25 51+33 9 81 69 25 51Call to book
SHIATSU Nathalie ROSTAING-TAYARD
34 Rue de la Croix Mayet, 69210 Saint-Germain-Nuelles, France
+33 6 79 73 57 58+33 6 79 73 57 58Call to bookChiropractic
Dry Needling
Acupuncture
Kinésithérapie Balnéothérapie Ostéopathie L'Arbresle
3b Rue de Lyon, 69210 L'Arbresle, France
+33 4 78 34 64 99+33 4 78 34 64 99Call to bookDry Needling
Physiotherapy
Nils Lemée Kine du Sport
47C Rue Louis Foucre, 69210 L'Arbresle, France
+33 4 74 70 40 55+33 4 74 70 40 55Call to bookPhysiotherapy
Dry Needling
Club Haltérophilie de l'Arbresle
Rue de Paris, 69210 L'Arbresle, France
+33 6 79 35 10 39+33 6 79 35 10 39Call to book
Amandine Henry Masseuse-Energéticienne
53 Rte du Bourg, 69210 Sourcieux-les-Mines, France
+33 6 99 29 02 30+33 6 99 29 02 30Call to book
Céline Hulot MASSAGES
4 Chem. de Laval, 69210 Lentilly, France
+33 6 35 44 44 44+33 6 35 44 44 44Call to bookSports Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Arbre aux Mains - Sylvie CHAMP - Réflexologue, Energéticienne et Bien être
12 Chem. des Côtes, 69210 Lentilly, France
+33 6 62 30 90 59+33 6 62 30 90 59Call to bookSports Massage
Reflexology
Ayurvedic Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in L'Arbresle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Arbresle with Fresha
Fresha makes it quick and easy for you busy bees in L'Arbresle to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
Your next massage appointment in L'Arbresle is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the L'Arbresle area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sports massage in L'Arbresle helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €35 and €50, and sessions last from 30 minutes up to 45 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in L'Arbresle, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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