Best Sports Massages Near Me in Lentilly, Lyon
Venues offering Sports Massages in Lentilly, Lyon See map
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Céline Hulot MASSAGES
4 Chem. de Laval, 69210 Lentilly, France
+33 6 35 44 44 44+33 6 35 44 44 44Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Arbre aux Mains - Sylvie CHAMP - Réflexologue, Energéticienne et Bien être
12 Chem. des Côtes, 69210 Lentilly, France
+33 6 62 30 90 59+33 6 62 30 90 59Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphanie Castan Massage Bien-être et Massage Assis
165 Chem. du Borg, 69210 L'Arbresle, France
+33 7 82 67 30 04+33 7 82 67 30 04Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Le chalet du bien-être
25 bis All. du Pré Magnin, 69890 La Tour-de-Salvagny, France
+33 6 30 52 10 00+33 6 30 52 10 00Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
AJM SPORT
140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France
+33 9 81 69 25 51+33 9 81 69 25 51Call to bookSHIATSU Nathalie ROSTAING-TAYARD
34 Rue de la Croix Mayet, 69210 Saint-Germain-Nuelles, France
+33 6 79 73 57 58+33 6 79 73 57 58Call to bookDry Needling
Acupuncture
Chiropractic
Kinésithérapie Balnéothérapie Ostéopathie L'Arbresle
3b Rue de Lyon, 69210 L'Arbresle, France
+33 4 78 34 64 99+33 4 78 34 64 99Call to bookPhysiotherapy
Dry Needling
Nils Lemée Kine du Sport
47C Rue Louis Foucre, 69210 L'Arbresle, France
+33 4 74 70 40 55+33 4 74 70 40 55Call to bookPhysiotherapy
Dry Needling
Shiatsu Jessica Valter La Tour de Salvagny
1 Rue du Colombier, 69890 La Tour-de-Salvagny, France
+33 6 64 77 98 22+33 6 64 77 98 22Call to bookPhysiotherapy
Amandine Henry Masseuse-Energéticienne
53 Rte du Bourg, 69210 Sourcieux-les-Mines, France
+33 6 99 29 02 30+33 6 99 29 02 30Call to bookClub Haltérophilie de l'Arbresle
Rue de Paris, 69210 L'Arbresle, France
+33 6 79 35 10 39+33 6 79 35 10 39Call to bookAutour des Sens
5a Rue de l'Église, 69380 La Tour-de-Salvagny, France
+33 4 78 48 81 92+33 4 78 48 81 92Call to bookBridal Makeup
Threading
Microdermabrasion
Facial
Mona Spa Admiral - Lyon Ouest
2 All. du Levant, 69890 La Tour-de-Salvagny, France
+33 7 85 57 54 00+33 7 85 57 54 00Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Alexandre BROYER - Thérapie Manuelle
58 Av. de la Gare, 69380 Lozanne, France
+33 4 78 43 73 67+33 4 78 43 73 67Call to bookPhysiotherapy
Dry Needling
Basic-Fit Lozanne Chemin du Vavre
33 Chem. du Vavre, 69380 Lozanne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Lentilly.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lentilly with Fresha
Let Fresha point you in the right direction for the top massage places in Lentilly. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Lentilly from €36, with sessions lasting between 30 minutes and 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Lentilly. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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