Best Sports Massages Near Me in Sain-Bel, Lyon
Venues offering Sports Massages in Sain-Bel, Lyon See map
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Sésame pour s'ouvrir à soi. Philippe Ferrand
1 Pl. du Marché, 69210 Sain-Bel, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphanie Castan Massage Bien-être et Massage Assis
165 Chem. du Borg, 69210 L'Arbresle, France
+33 7 82 67 30 04+33 7 82 67 30 04Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Céline Hulot MASSAGES
4 Chem. de Laval, 69210 Lentilly, France
+33 6 35 44 44 44+33 6 35 44 44 44Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
AJM SPORT
140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France
+33 9 81 69 25 51+33 9 81 69 25 51Call to bookArbre aux Mains - Sylvie CHAMP - Réflexologue, Energéticienne et Bien être
12 Chem. des Côtes, 69210 Lentilly, France
+33 6 62 30 90 59+33 6 62 30 90 59Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kinésithérapie Balnéothérapie Ostéopathie L'Arbresle
3b Rue de Lyon, 69210 L'Arbresle, France
+33 4 78 34 64 99+33 4 78 34 64 99Call to bookPhysiotherapy
Dry Needling
SHIATSU Nathalie ROSTAING-TAYARD
34 Rue de la Croix Mayet, 69210 Saint-Germain-Nuelles, France
+33 6 79 73 57 58+33 6 79 73 57 58Call to bookAcupuncture
Chiropractic
Dry Needling
Nils Lemée Kine du Sport
47C Rue Louis Foucre, 69210 L'Arbresle, France
+33 4 74 70 40 55+33 4 74 70 40 55Call to bookPhysiotherapy
Dry Needling
Club Haltérophilie de l'Arbresle
Rue de Paris, 69210 L'Arbresle, France
+33 6 79 35 10 39+33 6 79 35 10 39Call to bookAmandine Henry Masseuse-Energéticienne
53 Rte du Bourg, 69210 Sourcieux-les-Mines, France
+33 6 99 29 02 30+33 6 99 29 02 30Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Sain-Bel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sain-Bel with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Sain-Bel, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Sain-Bel, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Sain-Bel can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sain-Bel, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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