Best Sports Massages Near Me in Bully, Lyon
Venues offering Sports Massages in Bully, Lyon See map
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Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphanie Castan Massage Bien-être et Massage Assis
165 Chem. du Borg, 69210 L'Arbresle, France
+33 7 82 67 30 04+33 7 82 67 30 04Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Céline Hulot MASSAGES
4 Chem. de Laval, 69210 Lentilly, France
+33 6 35 44 44 44+33 6 35 44 44 44Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Sésame pour s'ouvrir à soi. Philippe Ferrand
1 Pl. du Marché, 69210 Sain-Bel, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
AJM SPORT
140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France
+33 9 81 69 25 51+33 9 81 69 25 51Call to book
Arbre aux Mains - Sylvie CHAMP - Réflexologue, Energéticienne et Bien être
12 Chem. des Côtes, 69210 Lentilly, France
+33 6 62 30 90 59+33 6 62 30 90 59Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kinésithérapie Balnéothérapie Ostéopathie L'Arbresle
3b Rue de Lyon, 69210 L'Arbresle, France
+33 4 78 34 64 99+33 4 78 34 64 99Call to bookPhysiotherapy
Dry Needling
SHIATSU Nathalie ROSTAING-TAYARD
34 Rue de la Croix Mayet, 69210 Saint-Germain-Nuelles, France
+33 6 79 73 57 58+33 6 79 73 57 58Call to bookAcupuncture
Chiropractic
Dry Needling
Nils Lemée Kine du Sport
47C Rue Louis Foucre, 69210 L'Arbresle, France
+33 4 74 70 40 55+33 4 74 70 40 55Call to bookPhysiotherapy
Dry Needling
Club Haltérophilie de l'Arbresle
Rue de Paris, 69210 L'Arbresle, France
+33 6 79 35 10 39+33 6 79 35 10 39Call to book
Amandine Henry Masseuse-Energéticienne
53 Rte du Bourg, 69210 Sourcieux-les-Mines, France
+33 6 99 29 02 30+33 6 99 29 02 30Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Bully.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bully with Fresha
Getting an appointment at a massage place in Bully has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello Bully. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Bully. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Bully costs from €36 to €108. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bully, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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