Best Sports Massages Near Me in Liévin, Lens - Lievin
Venues offering Sports Massages in Liévin, Lens - Lievin See map
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Le Spa du cheveu
145b Rue Jean Baptiste Défernez, 62800 Liévin, France
+33 3 21 44 04 33+33 3 21 44 04 33Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Orange Bleue Room De Sport
Rue de la Convention, 62800 Liévin, France
+33 9 52 74 66 18+33 9 52 74 66 18Call to bookL&L Excellence Beauté l'institut
10 Pl. Gambetta, 62800 Liévin, France
+33 7 68 18 58 69+33 7 68 18 58 69Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Indococoon Massage, Hatha Yoga, Pilates
3 Rue de Turenne, 62300 Lens, France
+33 6 16 95 20 80+33 6 16 95 20 80Call to bookL expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookThreading
Acne Facial
Chemical Peel
Facial
Dhaisne Francois Xavier
4 Rue Roger Salengro, 62143 Angres, France
+33 6 27 30 45 84+33 6 27 30 45 84Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet Kiné Yann Et Pierrick MARTINET
19 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 28 84 64+33 3 21 28 84 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Taterka Sandrine
21 Rue des Lombards, 62160 Aix-Noulette, France
+33 3 21 45 50 00+33 3 21 45 50 00Call to bookMassage Lens 62300
2 B Rue François Huleux, 62300 Lens, France
+33 7 50 79 03 66+33 7 50 79 03 66Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Beisert Sophie
17 bis Rue Casimir Beugnet, 62160 Grenay, France
+33 3 21 45 46 08+33 3 21 45 46 08Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liévin with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Liévin. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Liévin, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Liévin, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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