Best Sports Massages Near Me in Angres, Lens - Lievin
Venues offering Sports Massages in Angres, Lens - Lievin See map
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Dhaisne Francois Xavier
4 Rue Roger Salengro, 62143 Angres, France
+33 6 27 30 45 84+33 6 27 30 45 84Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Spa du cheveu
145b Rue Jean Baptiste Défernez, 62800 Liévin, France
+33 3 21 44 04 33+33 3 21 44 04 33Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
L expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
Rue de la Convention, 62800 Liévin, France
+33 9 52 74 66 18+33 9 52 74 66 18Call to bookCabinet Kiné Yann Et Pierrick MARTINET
19 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 28 84 64+33 3 21 28 84 64Call to bookAcupuncture
Physiotherapy
Dry Needling
L&L Excellence Beauté l'institut
10 Pl. Gambetta, 62800 Liévin, France
+33 7 68 18 58 69+33 7 68 18 58 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Taterka Sandrine
21 Rue des Lombards, 62160 Aix-Noulette, France
+33 3 21 45 50 00+33 3 21 45 50 00Call to bookBeisert Sophie
17 bis Rue Casimir Beugnet, 62160 Grenay, France
+33 3 21 45 46 08+33 3 21 45 46 08Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Angres with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Angres, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When it comes to massage therapists around Angres, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Angres appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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