Best Sports Massages Near Me in Givenchy-en-Gohelle, Lens - Lievin
Venues offering Sports Massages in Givenchy-en-Gohelle, Lens - Lievin See map
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L expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Spa du cheveu
145b Rue Jean Baptiste Défernez, 62800 Liévin, France
+33 3 21 44 04 33+33 3 21 44 04 33Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
La Sophro-Yourte - Valériane Savary - Sophrologue
11 Rue Mermoz, 62580 Farbus, France
+33 6 72 60 12 87+33 6 72 60 12 87Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Santévouzen Studio
37 Bis Rue du Carlin, 62580 Neuville-Saint-Vaast, France
+33 6 37 87 69 68+33 6 37 87 69 68Call to bookDhaisne Francois Xavier
4 Rue Roger Salengro, 62143 Angres, France
+33 6 27 30 45 84+33 6 27 30 45 84Call to bookAcupuncture
Physiotherapy
Dry Needling
Orange Bleue Room De Sport
Rue de la Convention, 62800 Liévin, France
+33 9 52 74 66 18+33 9 52 74 66 18Call to bookL&L Excellence Beauté l'institut
10 Pl. Gambetta, 62800 Liévin, France
+33 7 68 18 58 69+33 7 68 18 58 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet Kiné Yann Et Pierrick MARTINET
19 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 28 84 64+33 3 21 28 84 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Givenchy-en-Gohelle with Fresha
Top-rated massage places in Givenchy-en-Gohelle: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Givenchy-en-Gohelle. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Givenchy-en-Gohelle can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and weight loss businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Givenchy-en-Gohelle, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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