Best Sports Massages Near Me in Neuville-Saint-Vaast, Arras
Venues offering Sports Massages in Neuville-Saint-Vaast, Arras See map
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Santévouzen Studio
37 Bis Rue du Carlin, 62580 Neuville-Saint-Vaast, France
+33 6 37 87 69 68+33 6 37 87 69 68Call to bookLa Sophro-Yourte - Valériane Savary - Sophrologue
11 Rue Mermoz, 62580 Farbus, France
+33 6 72 60 12 87+33 6 72 60 12 87Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
L expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre Équilibre
15bis Rue Sadi Carnot, 62223 Anzin-Saint-Aubin, France
+33 9 51 85 61 23+33 9 51 85 61 23Call to bookCabinet de kinésithérapie, Kiné du sport, ostéopathie, psychologie et shiatsu
517 Rue Curie, 62161 Marœuil, France
+33 3 21 48 36 98+33 3 21 48 36 98Call to bookPhysiotherapy
Dry Needling
Adeline Leroy-Calesse Kiné Anzin St Aubin
15bis Rue Sadi Carnot, 62223 Anzin-Saint-Aubin, France
+33 9 51 85 61 23+33 9 51 85 61 23Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Neuville-Saint-Vaast with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Neuville-Saint-Vaast, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There’s quite a lineup across Neuville-Saint-Vaast on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So when it’s time for your next massage appointment in Neuville-Saint-Vaast, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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