Best Sports Massages Near Me in Parcs d'Activités, Caen
Venues offering Sports Massages in Parcs d'Activités, Caen See map
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En Forme 7 24
123 Rue Paul Boucherot, 14123 Ifs, France
+33 9 81 94 45 85+33 9 81 94 45 85Call to bookLes sens élémentaires - Massages & Naturopathie
611 F rue Paul Boucherot ZAC Object'Ifs Sud, 14123 Ifs, France
+33 7 69 61 10 48+33 7 69 61 10 48Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Accrosport les Rives de L'orne
13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France
+33 2 31 82 73 23+33 2 31 82 73 23Call to bookELANCIA CAEN MONDEVILE
10 Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 52 14 05+33 2 31 52 14 05Call to bookCamille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookMorgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookSports Massage
Relaxing Massage
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Petite parenthèse
32 Rue de Verrières, 14320 Saint-Martin-de-Fontenay, France
+33 6 64 78 46 43+33 6 64 78 46 43Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookPhysiotherapy
Dry Needling
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
CLAUDE Mathieu
1 Rue Arcisse de Caumont, 14000 Caen, France
+33 2 31 86 39 17+33 2 31 86 39 17Call to bookPhysiotherapy
Dry Needling
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
La détente ifoise
13 Rue des Pyrénées, 14123 Ifs, France
+33 6 88 77 97 18+33 6 88 77 97 18Call to bookJaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
Joffrey Yssembourg - Ostéopathe Plaine Sud de Caen
41 Rue Val És Dunes, 14540 Bourguébus, France
+33 2 31 23 13 68+33 2 31 23 13 68Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cabinet de Kinésithérapie du Plateau
Pl. des Tilleuls, 14460 Colombelles, France
+33 2 31 82 36 20+33 2 31 82 36 20Call to bookAcupuncture
Physiotherapy
Dry Needling
Caen Santé Sport
10 Rue de Courtonne, 14000 Caen, France
+33 2 31 28 13 38+33 2 31 28 13 38Call to bookPhysiotherapy
Dry Needling
Team Fimeu Colombelles Muay thai
Pl. des Tilleuls, 14460 Colombelles, France
+33 6 06 88 85 78+33 6 06 88 85 78Call to bookL'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to bookPéron Jérôme
9 Pl. Marlène Dietrich, 14111 Louvigny, France
+33 2 31 73 16 53+33 2 31 73 16 53Call to bookChiropractic
Physiotherapy
Dry Needling
L'Orange Bleue Caen Mondeville
ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France
+33 2 31 34 38 03+33 2 31 34 38 03Call to bookcabinet de kinésithérapie la prairie
17 bis Rue Paul Toutain, 14000 Caen, France
+33 2 31 79 15 00+33 2 31 79 15 00Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parcs d'Activités with Fresha
Fresha is the best place to book your next massage appointment in Parcs d'Activités. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Find yourself being treated by the best of the best. Whether you're at home in Parcs d'Activités, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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