Best Deep Tissue Massages near me in Ifs Centre, Caen
Venues offering Deep Tissue Massages in Ifs Centre, Caen See map
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Aux Mains de Coco - Institut de beauté
16 Pl. Claude Debussy, 14123 Ifs, France
+33 2 31 82 63 63+33 2 31 82 63 63Call to bookDermaplaning
Men's Facial
Threading
Facial
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Ayurvedic Massage
Morgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Camille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
Renaturessence
6 Rue de Bruxelles, 14120 Mondeville, France
+33 6 03 35 04 65+33 6 03 35 04 65Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Body Wrap
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookBody Scrub
Cryotherapy
Body Wrap
Sauna
Epilation Définitive - DEPIL TECH CAEN
166 Rue Saint-Jean, 14000 Caen, France
+33 9 86 26 26 28+33 9 86 26 26 28Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Brazilian Waxing
Kokliko Koiffure
15 Rue des Croisiers, 14000 Caen, France
+33 2 31 86 29 71+33 2 31 86 29 71Call to bookPermanent Hair Straightening
Wig Installation
Curly Haircut
Children's Haircut
So Ayurveda et Magnétisme
25 Rue Henry Spriet, 14120 Mondeville, France
+33 7 86 12 81 82+33 7 86 12 81 82Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookDermaplaning
Acne Facial
Makeup Service
Threading
Institut Beauté Gourmande
23 Rue Pasteur, 14120 Mondeville, France
+33 2 31 84 62 99+33 2 31 84 62 99Call to bookMakeup Service
Threading
Men's Facial
Dermaplaning
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Sports Massage
Andiroba SPA
Place Alexandre Mauduit, 14320 Saint-André-sur-Orne, France
+33 2 31 79 57 92+33 2 31 79 57 92Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Ludivine GOUDIER - Praticien en massage
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 17 05 99 60+33 6 17 05 99 60Call to book
La Loge Bien Etre
16 Rue Chapron, 14120 Mondeville, France
+33 7 49 55 76 35+33 7 49 55 76 35Call to bookMen's Facial
Acne Facial
Microdermabrasion
Dermaplaning
Ysaline SABLERY - Réflexologue
8 Rue de Facture, 14320 Saint-Martin-de-Fontenay, France
+33 7 66 64 53 04+33 7 66 64 53 04Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Foot Massage
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90+33 6 18 77 32 90Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Petite parenthèse
32 Rue de Verrières, 14320 Saint-Martin-de-Fontenay, France
+33 6 64 78 46 43+33 6 64 78 46 43Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Remedial Massage
The ilessental Ms. Diallo
15 Ter Rue de l'Arquette, 14000 Caen, France
+33 6 42 41 61 92+33 6 42 41 61 92Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
Dkl Nail's & Beauty.
11 bis Bd des Nations, 14540 Bourguébus, France
+33 6 24 74 93 73+33 6 24 74 93 73Call to bookNail Polish
Acrylic Nails
Hybrid Nails
Dip Powder Nails
Domaine de la Tour Emeraude
75 Rue de Saint-André, 14123 Fleury-sur-Orne, France
+33 2 31 34 83 82+33 2 31 34 83 82Call to book
Blue Passage - Mondeville
A côté de Stokomani, Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 70 04 68+33 2 31 70 04 68Call to bookFacial
Acne Facial
Men's Facial
Makeup Service
Bothem
13 Rue de la Teste de Buch, 14320 May-sur-Orne, France
+33 2 31 50 35 95+33 2 31 50 35 95Call to bookBridal Makeup
Acne Facial
Makeup Service
Dermaplaning
Un Cocon dans les Cimes
5 Rue Jacques Prévert, 14111 Louvigny, France
+33 6 86 40 54 00+33 6 86 40 54 00Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Full Body Massage
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Sports Massage
Shiatsu Stéphanie Meigné
18 Av. des Tilleuls, 14123 Fleury-sur-Orne, France
+33 6 64 95 17 53+33 6 64 95 17 53Call to book
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Matoukia Détente
12 Rue de Bretagne, 14000 Caen, France
+33 6 04 67 11 47+33 6 04 67 11 47Call to book
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Remedial Massage
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookDry Needling
Physiotherapy
Les sens élémentaires - Massages & Naturopathie
611 F rue Paul Boucherot ZAC Object'Ifs Sud, 14123 Ifs, France
+33 7 69 61 10 48+33 7 69 61 10 48Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookDry Needling
Acupuncture
Physiotherapy
L’arbre à souhaits Isabelle Luxopuncture
38 Av. d'Harcourt, 14123 Fleury-sur-Orne, France
+33 6 03 03 02 77+33 6 03 03 02 77Call to bookDry Needling
Acupuncture
E.Leclerc Une Heure Pour Soi
190 Rue de Rocquancourt, 14123 Ifs, France
+33 2 31 35 42 19+33 2 31 35 42 19Call to bookMen's Facial
Facial
Dermaplaning
Bridal Makeup
Institut du Vaugueux - Caen
31 Rue Montoir Poissonnerie, 14000 Caen, France
+33 2 31 93 51 33+33 2 31 93 51 33Call to bookDermaplaning
Facial
Men's Facial
Threading
Beauté des sens / A’Lau beauty / Nails by L
11 Rue d'Ifs, 14123 Fleury-sur-Orne, France
+33 7 62 18 92 50+33 7 62 18 92 50Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Men's Facial
Institut Bien Etre Et Beaute
110 Rue Emile Zola, 14120 Mondeville, France
+33 2 31 72 36 54+33 2 31 72 36 54Call to bookMicrodermabrasion
Threading
Makeup Service
Facial
le paradis des pierres "mr gilquin denis"
Juste derrière la crèche suivre DKL, 11 bis Bd des Nations batiment 8, 14540 Bourguébus, France
+33 6 26 57 08 99+33 6 26 57 08 99Call to bookPsychic Reading
Acupuncture
Cabinet de Kinésithérapie Tendero Hébert Pasquier
28 Rue du Canada, 14320 May-sur-Orne, France
+33 2 31 79 57 82+33 2 31 79 57 82Call to bookPhysiotherapy
Dry Needling
Salon Laurent
1 Rue de la Délivrande, 14000 Caen, France
+33 7 44 75 99 74+33 7 44 75 99 74Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Full Body Massage
wiwi salon de massage
14 Rue de Falaise, 14000 Caen, France
+33 7 69 50 73 70+33 7 69 50 73 70Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Ifs Centre with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Ifs Centre.
So hello Ifs Centre. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ifs Centre. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Ifs Centre, France, all trust Fresha's professional massage place software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Ifs Centre salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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