Best Sports Massages near me in Villapiedra-Sector B2, Rural Valencian Community
Venues offering Sports Massages in Villapiedra-Sector B2, Rural Valencian Community See map
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Clínica Osteozenia | Osteopathy | Moisés Ferrández Gea | Orihuela Costa
Ctra. de Villamartín, 12, casa 21, 03189 La Zenia, Alicante, Spain
+34 680 35 78 36+34 680 35 78 36Call to bookSports Massage
Back Massage
Massage Orihuela Costa
Tres Coronas 5, C. Diamante, 03189 Orihuela, Alicante, Spain
+34 662 42 97 93+34 662 42 97 93Call to bookSports Massage
Full Body Massage
Couples Massage
Back Massage
Massage & Sports Manual Therapist SMT®
C. Isla Tabarca, 10, Local 9, 03189 La Regia, Alicante, Spain
+34 643 48 76 08+34 643 48 76 08Call to bookSports Massage
Quiromasajista Profesional
C. Victoria, 311, 03189 Dehesa de Campoamor, Alicante, Spain
+34 692 19 66 77+34 692 19 66 77Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Clínica de masajes Cabo Roig
C. del Mar, 15, local 16, 03189 Cabo Roig, Alicante, Spain
+34 611 31 23 05+34 611 31 23 05Call to bookSports Massage
Foot Massage
Remedial Massage
Reflexology
Massage Los Balcones - Torrevieja, Orihuela Costa
Av. de la Asuncion, 7, local 35, 03186 Torrevieja, Alicante, Spain
+34 611 75 37 96+34 611 75 37 96Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Villapiedra-Sector B2.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villapiedra-Sector B2 with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Villapiedra-Sector B2. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Villapiedra-Sector B2 area. So set a date while you're there too.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Villapiedra-Sector B2. Prices start at €30, and a session lasts around 30 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Villapiedra-Sector B2 massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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