Best Sports Massages near me in Las Piscinas-Sector J-1, Rural Valencian Community
Venues offering Sports Massages in Las Piscinas-Sector J-1, Rural Valencian Community See map
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Quiromasajista Profesional
C. Victoria, 311, 03189 Dehesa de Campoamor, Alicante, Spain
+34 692 19 66 77+34 692 19 66 77Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Clínica Osteozenia | Osteopathy | Moisés Ferrández Gea | Orihuela Costa
Ctra. de Villamartín, 12, casa 21, 03189 La Zenia, Alicante, Spain
+34 680 35 78 36+34 680 35 78 36Call to bookSports Massage
Back Massage
Massage & Sports Manual Therapist SMT®
C. Isla Tabarca, 10, Local 9, 03189 La Regia, Alicante, Spain
+34 643 48 76 08+34 643 48 76 08Call to bookSports Massage
Clínica de masajes Cabo Roig
C. del Mar, 15, local 16, 03189 Cabo Roig, Alicante, Spain
+34 611 31 23 05+34 611 31 23 05Call to bookSports Massage
Foot Massage
Remedial Massage
Reflexology
Massage Los Balcones - Torrevieja, Orihuela Costa
Av. de la Asuncion, 7, local 35, 03186 Torrevieja, Alicante, Spain
+34 611 75 37 96+34 611 75 37 96Call to bookSports Massage
Massage Orihuela Costa
Tres Coronas 5, C. Diamante, 03189 Orihuela, Alicante, Spain
+34 662 42 97 93+34 662 42 97 93Call to bookSports Massage
Full Body Massage
Couples Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Las Piscinas-Sector J-1.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Las Piscinas-Sector J-1 with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Las Piscinas-Sector J-1 with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You don't need to look far and wide to find the top massage therapists in Las Piscinas-Sector J-1. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Las Piscinas-Sector J-1 right now. You can't put a price on your fitness, but since you asked, appointments start from €30. So jump on the Fresha app and take the first step on your road to recovery.
Find yourself being treated by the best of the best. Whether you're at home in Las Piscinas-Sector J-1, Spain, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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