Best Sports Massages near me in Urbanización la Regia, Rural Valencian Community
Venues offering Sports Massages in Urbanización la Regia, Rural Valencian Community See map
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Massage & Sports Manual Therapist SMT®
C. Isla Tabarca, 10, Local 9, 03189 La Regia, Alicante, Spain
+34 643 48 76 08+34 643 48 76 08Call to bookSports Massage
Clínica Osteozenia | Osteopathy | Moisés Ferrández Gea | Orihuela Costa
Ctra. de Villamartín, 12, casa 21, 03189 La Zenia, Alicante, Spain
+34 680 35 78 36+34 680 35 78 36Call to bookSports Massage
Back Massage
Quiromasajista Profesional
C. Victoria, 311, 03189 Dehesa de Campoamor, Alicante, Spain
+34 692 19 66 77+34 692 19 66 77Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Clínica de masajes Cabo Roig
C. del Mar, 15, local 16, 03189 Cabo Roig, Alicante, Spain
+34 611 31 23 05+34 611 31 23 05Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
Masajes - Camping Lo Monte - La casita de los masajes
nº, Av Comunidad Valenciana, 157, 03191 Pilar de la Horadada, Alicante, Spain
+34 633 18 90 43+34 633 18 90 43Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Massage Orihuela Costa
Tres Coronas 5, C. Diamante, 03189 Orihuela, Alicante, Spain
+34 662 42 97 93+34 662 42 97 93Call to bookSports Massage
Relaxing Massage
Foot Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Urbanización la Regia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Urbanización la Regia with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Urbanización la Regia effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Urbanización la Regia, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Urbanización la Regia from €30, with sessions lasting between 30 minutes and 1 hour.
So look no further than Fresha for your next massage appointment in Urbanización la Regia, Spain. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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