Best Sports Massages near me in Ottawa
Venues offering Sports Massages in Ottawa See map
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Nordik Spa-Nature - Chelsea
16 Chem. Nordik, Chelsea, QC J9B 2P7, Canada
+1 819-827-1111+1 819-827-1111Call to bookSpa Package
Infrared Sauna
Cryotherapy
Sauna
ManoSPA - Massage Therapy | Massothérapie
731 Alexandre-Taché Blvd, Gatineau, Quebec J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookSports Massage
Swedish Massage
Full Body Massage
Reflexology
Physio Avantage Plus | Physiothérapeute, ostéopathe, massothérapeute et nutritionniste à Gatineau
1030 Boulevard Saint-Joseph local 6, Gatineau, Quebec J8Z 1T3, Canada
+1 819-598-1449+1 819-598-1449Call to bookAcupuncture
Dry Needling
Physiotherapy
Physio des Collines | Physiothérapie • Chiropratique
895 Chem. Riverside suite 101, Wakefield, QC J0X 3G0, Canada
+1 819-456-1133+1 819-456-1133Call to bookChiropractic
Dry Needling
Physiotherapy
Bergeron Masso
221 Chem. Freeman, Gatineau, QC J8Z 2A8, Canada
+1 819-431-9497+1 819-431-9497Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Lucie Dallaire, massothérapeute et thérapeute en drainage lymphatique manuel Vodder
283 Boulevard Maloney E Unite 1, Gatineau, Quebec J8Y 2H2, Canada
+1 819-210-7903+1 819-210-7903Call to bookSports Massage
Full Body Massage
Back Massage
Thai Massage
Nan Massage Spa
7 Rue de Bellefeuille, Gatineau, QC J8T 7Z8, Canada
+1 613-854-9199+1 613-854-9199Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Prenatal Massage
Crystal Chabassol, Massotherapie / Massage Therapy
573 Ch McConnell, Gatineau, QC J9J 1G5, Canada
+1 613-513-3717+1 613-513-3717Call to bookSports Massage
Foot Massage
Back Massage
Ayurvedic Massage
Gala Loncke, RMT
751 Quebec Rte 105, Chelsea, Quebec J9B 1P1, Canada
+1 819-665-3735+1 819-665-3735Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Therapeutic Massage
Centre TMO - Physiothérapie - Ostéopathie - Massothérapie - Hull et Gatineau
79 Bd Saint-Raymond, Gatineau, QC J8Y 1S4, Canada
+1 819-595-5056+1 819-595-5056Call to bookSports Massage
Full Body Massage
Reflexology
Relaxing Massage
Clinique VitaMasso
221 Chem. Freeman suite 110, Gatineau, QC J8Z 2A8, Canada
+1 819-351-7093+1 819-351-7093Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Studio Lotus
113 Rue Lamennais, Gatineau, QC J8L 1N2, Canada
+1 819-617-3929+1 819-617-3929Call to book
Physio du Plateau de la Capitale
260 Bd Saint-Raymond #106, Gatineau, QC J9A 3G7, Canada
+1 819-778-5206+1 819-778-5206Call to bookDry Needling
Physiotherapy
Studio sérénité massotherapie Nancy Charron
1100 Chemin de Montréal O suite 203, Gatineau, QC J8M 2A9, Canada
+1 819-210-6428+1 819-210-6428Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Dinh Wellness Centre Gatineau (Naturopathy, Sports and Thai Massage Therapy)
71 Bd Saint-Raymond, Gatineau, QC J8Y 1S3, Canada
+1 873-788-3464+1 873-788-3464Call to bookSports Massage
Remedial Massage
Full Body Massage
Reflexology
Spécifik Performance Gatineau
15 Rue Buteau #101, Gatineau, Quebec J8Z 1V4, Canada
+1 819-775-7973+1 819-775-7973Call to book
Go Physio
393 Mnt de la Source Bureau 203, Cantley, QC J8V 0J2, Canada
+1 819-607-4974+1 819-607-4974Call to bookPhysiotherapy
Dry Needling
Le Lotus Du Bien-être Spa Urbain SFD
48B Av. Gatineau, Gatineau, QC J8T 4J3, Canada
+1 819-918-0474+1 819-918-0474Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
MédiSport Physio
444 Bd de l'Hôpital Local 130, Gatineau, Quebec J8T 7X6, Canada
+1 819-775-4303+1 819-775-4303Call to bookPhysiotherapy
Dry Needling
Erica Sainsbury & Robin Corlux
895 Quebec Rte 105, Chelsea, Quebec J9B 1V3, Canada
+1 613-790-8936+1 613-790-8936Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Remedial Massage
Massotherapeute Maître Reiki Enseignante Reiki Chantal Beaudoin
284 Rue Beauvais, Gatineau, QC J8R 4B4, Canada
+1 819-790-1161+1 819-790-1161Call to bookSports Massage
Remedial Massage
Foot Massage
Ayurvedic Massage
Martin Scrive Massothérapeute
15 Rue Du Barry suite 101, Gatineau, QC J8T 5Y6, Canada
+1 819-921-5599+1 819-921-5599Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Couples Massage
Physio Sport Chelsea
490 Quebec Rte 105, Chelsea, Quebec J9B 1L2, Canada
+1 819-827-0091+1 819-827-0091Call to bookDry Needling
Physiotherapy
Physiothérapie Gatineau
89 Rue Vaudreuil Unité 100 Boite 104, Gatineau, QC J8X 4E8, Canada
+1 819-771-7597+1 819-771-7597Call to bookPhysiotherapy
Dry Needling
It’s Healing Ottawa - Gatineau Mobile Massage Therapy and Energy Healing Solutions - Always Near You - Deep Energy
422 Chem. Clavelle, Quyon, QC J0X 2V0, Canada
+1 613-552-1986+1 613-552-1986Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Om Massage Santé Holistique
69 Rue Thomas # 2, Gatineau, QC J9H 3H1, Canada
+1 819-410-4962+1 819-410-4962Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Physio Prime - physiothérapie - Aylmer
210 Chem. d'Aylmer Unit 12, Gatineau, Quebec J9H 1A2, Canada
+1 819-682-8118+1 819-682-8118Call to bookPhysiotherapy
Dry Needling
Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSauna
Spa Package
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookSports Massage
Swedish Massage
Prenatal Massage
Foot Massage
Physio Outaouais
195 Rue de l'Atmosphère #102b, Gatineau, Quebec J9A 0A3, Canada
+1 819-770-7575+1 819-770-7575Call to bookPhysiotherapy
Dry Needling
Physio Outaouais
605 Ave. de Buckingham, Gatineau, QC J8L 2H4, Canada
+1 819-617-1888+1 819-617-1888Call to bookPhysiotherapy
Dry Needling
Acupuncture
Holistic Breakthrough AKA Escale Vitalité Beauty & Wellness Spa - Massage Therapy - Holistic Healing
Imp. Du Pampéro, Gatineau, QC J9A 0B9, Canada
(877) 811-4488(877) 811-4488Call to bookSports Massage
Foot Massage
Swedish Massage
Cupping Therapy
Centre Orchidée de L'Outaouais
14 Rue Jeanne-d'Arc 2ème étage, Gatineau, Quebec J8Y 2H2, Canada
+1 819-600-1230+1 819-600-1230Call to bookSports Massage
Remedial Massage
Reflexology
Lymphatic Drainage Massage
Cynaïka Studio
1083 Rue Georges, Gatineau, QC J8L 2E6, Canada
+1 819-986-5207+1 819-986-5207Call to bookMen's Facial
Threading
Dermaplaning
Acne Facial
Physio Outaouais
499 Bd Labrosse #105, Gatineau, Quebec J8P 4R1, Canada
+1 819-643-3337+1 819-643-3337Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Patra Thai Massages
42 Rue Papineau, Gatineau, QC J8X 1T6, Canada
+1 819-923-6945+1 819-923-6945Call to bookSports Massage
Hot Stone Massage
Cupping Therapy
Prenatal Massage
Clinique de Massothérapie Plateau Gatineau | Massage Hull Aylmer
470 Chem. Vanier #215, Gatineau, Quebec J9J 3J1, Canada
+1 819-557-6222+1 819-557-6222Call to bookSports Massage
Acupressure
Deep Tissue Massage
Back Massage
Clinique Physiothérapie Universelle Aylmer
362 Chem. d'Aylmer #203, Gatineau, QC J9H 1A6, Canada
(888) 394-1382(888) 394-1382Call to bookSports Massage
Reflexology
Back Massage
Cupping Therapy
MassOterra -Massothérapie/Yoga/Hot Yoga
140 B Principale St, Gatineau, Quebec J9H 3M4, Canada
+1 819-968-7677+1 819-968-7677Call to bookSports Massage
Full Body Massage
Swedish Massage
Cupping Therapy
Massothérapie Soizic
221 Chem. Freeman unit 175, Gatineau, Quebec J8Z 2A8, Canada
+1 819-962-8218+1 819-962-8218Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
Physio Outaouais
406 Alexandre-Taché Blvd, Gatineau, Quebec J9A 1M5, Canada
+1 819-775-9515+1 819-775-9515Call to bookPhysiotherapy
Dry Needling
Buckingham Fitness
999 Rue Dollard, Gatineau, QC J8L 3E6, Canada
+1 819-986-5496+1 819-986-5496Call to bookclinique EssenCiel clinic
153 Principale St, Gatineau, Quebec J9H 3M9, Canada
+1 819-682-8888+1 819-682-8888Call to bookSports Massage
Back Massage
Deep Tissue Massage
Ayurvedic Massage
Kōena Spa
1172 Chem. d'Aylmer, Gatineau, QC J9H 7L3, Canada
+1 819-525-7545+1 819-525-7545Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Physiotherapy Clinic Of The Hare
728 Ave. de Buckingham, Gatineau, QC J8L 2H8, Canada
+1 819-281-6313+1 819-281-6313Call to bookAcupuncture
Physiotherapy
Dry Needling
Spa Holtz en Nature
60 Chem. Mill, Wakefield, QC J0X 3G0, Canada
+1 819-459-1838+1 819-459-1838Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Excellence Physio et Réadaptation - Gatineau
202, 85 Chem. de la Savane Suite 202, Gatineau, QC J8T 8L5, Canada
+1 819-568-5600+1 819-568-5600Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Amerispa
5 Chem. Ste - Élisabeth, Cantley, QC J8V 3E8, Canada
+1 819-335-1555+1 819-335-1555Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
Éconofitness
85 Chem. de la Savane, Gatineau, QC J8T 8L5, Canada
+1 819-205-4493+1 819-205-4493Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Ottawa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ottawa with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Ottawa, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Ottawa. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Ottawa.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ottawa or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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