Best Sports Massages Near Me in Caldwell Road, Halifax
One venue offering Sports Massages in Caldwell Road, Halifax See map
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Keystone Health and Wellness Clinic
385 Caldwell Rd, Dartmouth, NS B2V 1A4, Canada
+1 902-434-0632+1 902-434-0632Call to bookAcupuncture
HolisticHealing4Life - Massage Therapy, Osteopath, Cupping Clinic in Dartmouth
110 Woodlawn Rd Suite-301, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7600+1 902-462-7600Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 888-958-8767+1 888-958-8767Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Cole Harbour Integrated Health Services - pt Health
51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada
+1 902-701-4509+1 902-701-4509Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-701-4515+1 902-701-4515Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Elizabeth Fougere, RMT & Self Care Shop
978 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada
+1 782-882-1518+1 782-882-1518Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Experts
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117+1 902-462-7117Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Lifemark Physiotherapy Westphal
120 Main St, Dartmouth, NS B2X 1R9, Canada
+1 888-710-4790+1 888-710-4790Call to bookPhysiotherapy
Dry Needling
Cole Harbour Chiropractic
973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-435-9355+1 902-435-9355Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
San Healing Arts
26 Colonna Pl, Dartmouth, NS B2X 3H6, Canada
+1 902-593-1381+1 902-593-1381Call to bookDry Needling
Acupuncture
Forest Hills Physio Dartmouth - pt Health
4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada
+1 902-701-4514+1 902-701-4514Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Cole Harbour Physio & Rehab
1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-462-6492+1 902-462-6492Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Addict
1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada
+1 902-462-7700+1 902-462-7700Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Five Corners Wellness Centre
50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada
+1 902-465-4828+1 902-465-4828Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
The Pelvic Health Clinic by Erika Burger Physiotherapy
1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada
+1 902-229-8979+1 902-229-8979Call to bookDry Needling
Physiotherapy
CBI Health
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721+1 902-334-1721Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Kara's Urban Day Spa
940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada
+1 902-462-6556+1 902-462-6556Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Top reviews of Sports Massages near you in Caldwell Road
5.0
Average of 337 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Caldwell Road.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Caldwell Road with Fresha
Book a massage appointment in Caldwell Road as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So hello Caldwell Road. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Caldwell Road. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Caldwell Road.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Caldwell Road, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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