Sports Massage Russell Lake West

Best Sports Massages near me in Russell Lake West, Halifax

Venues offering Sports Massages in Russell Lake West, Halifax See map

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Russell Lake Physiotherapy Dartmouth - pt Health

240 Baker Dr, Dartmouth, NS B2W 6L4, Canada

+1 902-466-9014 +1 902-466-9014 Call to book

Dry Needling

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

CBI Health - Dartmouth Baker

133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada

+1 902-334-1721 +1 902-334-1721 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Sore Spots Massage Therapy Dartmouth

Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada

+1 902-492-6439 +1 902-492-6439 Call to book

Sports Massage

Hot Stone Massage

Reflexology

Couples Massage

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Sauna

Spa Package

Cryotherapy

Body Wrap

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Lifemark Sport Saint Mary's

920 Tower Rd, Halifax, NS B3H 3C3, Canada

+1 902-420-5061 +1 902-420-5061 Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Kinesis Health Associates

155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada

+1 902-464-2225 +1 902-464-2225 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Ayurvedic Massage

Dartmouth Sport + Spine

65 Queen St, Dartmouth, NS B2Y 1G4, Canada

+1 902-466-9935 +1 902-466-9935 Call to book

Sports Massage

Couples Massage

Relaxing Massage

Acupressure

Lifemark Physiotherapy Purdy's Landing

1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada

+1 902-428-5311 +1 902-428-5311 Call to book

Physiotherapy

Chiropractic

Dry Needling

Acupuncture

Lifemark Physiotherapy Portland Street

inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-434-3759 +1 902-434-3759 Call to book

Sports Massage

Back Massage

Prenatal Massage

Chinese Massage

Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)

2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada

+1 902-406-2006 +1 902-406-2006 Call to book

Sports Massage

Reflexology

Relaxing Massage

Hot Stone Massage

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Body Wrap

Body Scrub

Spa Package

Cryotherapy

East Coast Wellness Clinic Massage Acupuncture

1451 Brenton St, Halifax, NS B3J 3S7, Canada

+1 902-410-4779 +1 902-410-4779 Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Acupressure

PROTx Portland Hills

Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada

+1 902-334-2300 +1 902-334-2300 Call to book

Sports Massage

Cupping Therapy

Swedish Massage

Full Body Massage

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Spa Package

Infrared Sauna

Sauna

Body Wrap

Gentle Touch Spa & Laser Centre

Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada

+1 902-429-6611 +1 902-429-6611 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

One to One Wellness Centre

1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada

+1 902-425-3775 +1 902-425-3775 Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Couples Massage

Cole Harbour Integrated Health Services - pt Health

51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada

+1 902-435-3391 +1 902-435-3391 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

Elizabeth Fougere, RMT

2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada

+1 782-882-1518 +1 782-882-1518 Call to book

Sports Massage

Reflexology

Prenatal Massage

Acupressure

Massage Experts

114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada

+1 902-462-7117 +1 902-462-7117 Call to book

Sports Massage

Reflexology

Ayurvedic Massage

Relaxing Massage

Knotical Chiropractic

1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada

+1 902-932-7425 +1 902-932-7425 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

The Summit Skin Care & Hair Removal

5495 Spring Garden Rd, Halifax, NS B3J 1G2, Canada

+1 902-423-3888 +1 902-423-3888 Call to book

Laser Resurfacing

Skin Lightening Treatment

Stretch Mark Removal

LED Light Therapy

Cole Harbour Chiropractic

973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-435-9355 +1 902-435-9355 Call to book

Sports Massage

Reflexology

Acupressure

Therapeutic Massage

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Therapeutic Massage

Maritime Chiropractic & Wellness

1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada

+1 902-492-2102 +1 902-492-2102 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Rooted Elm Therapeutic Massage

2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada

+1 902-476-4858 +1 902-476-4858 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Lifemark Physiotherapy Westphal

120 Main St, Dartmouth, NS B2X 1R9, Canada

+1 902-435-2300 +1 902-435-2300 Call to book

Dry Needling

Physiotherapy

Blue Nile Massage & Wellness

Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada

+1 902-407-2151 +1 902-407-2151 Call to book

Sports Massage

Therapeutic Massage

Lymphatic Drainage Massage

Relaxing Massage

Inari Wellness

82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada

+1 902-818-7848 +1 902-818-7848 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Physiotherapy

San Healing Arts

26 Colonna Pl, Dartmouth, NS B2X 3H6, Canada

+1 902-593-1381 +1 902-593-1381 Call to book

Acupuncture

Dry Needling

Kachan Physiotherapy

5743 University Ave, Halifax, NS B3H 0A2, Canada

+1 902-444-1499 +1 902-444-1499 Call to book

Dry Needling

Physiotherapy

Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772 +1 902-469-4772 Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Alison Capstick Therapeutic Massage

5233 Prince St, Halifax, NS B3J 1L8, Canada

+1 902-478-4820 +1 902-478-4820 Call to book

Sports Massage

Foot Massage

Thai Massage

Hot Stone Massage

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Dry Needling

Physiotherapy

Chiropractic

Hyperbaric Oxygen Therapy

Vivaria Massage Therapy

19 Major St, Dartmouth, NS B2X 1A5, Canada

+1 902-452-2422 +1 902-452-2422 Call to book

Sports Massage

Lymphatic Drainage Massage

Hot Stone Massage

Ayurvedic Massage

Cole Harbour Physio & Rehab

1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-462-6492 +1 902-462-6492 Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

COME AND BE RELAXED HEALTH CLINIC DARTMOUTH INCORPORATED

25 Boutiliers Ln, Dartmouth, NS B2X 2H6, Canada

+1 902-240-7073 +1 902-240-7073 Call to book

Chiropractic

Acupuncture

Dry Needling

Julie d'Entremont Osteopathy and Massage Therapy

5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada

+1 902-489-8136 +1 902-489-8136 Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Reflexology

Citadel Physiotherapy Clinic

1554 Dresden Row Suite 3070, Halifax, NS B3J 2K2, Canada

+1 902-442-5623 +1 902-442-5623 Call to book

Dry Needling

Physiotherapy

Lindsay Heyland RMT

30 Richards Dr, Dartmouth, NS B3A 2P2, Canada

+1 902-877-5813 +1 902-877-5813 Call to book

Sports Massage

Ayurvedic Massage

Couples Massage

Thai Massage

Massage Addict | Halifax Spring Garden

1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada

+1 902-407-4040 +1 902-407-4040 Call to book

Sports Massage

Ayurvedic Massage

Prenatal Massage

Therapeutic Massage

Forest Hills Physio Dartmouth - pt Health

4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada

+1 902-435-4064 +1 902-435-4064 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Flow Integrated Therapy: Yoga & Massage

260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada

+1 902-225-7038 +1 902-225-7038 Call to book

Sports Massage

Ayurvedic Massage

Prenatal Massage

Deep Tissue Massage

Maritime Physiotherapy Ltd

192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada

+1 902-463-6083 +1 902-463-6083 Call to book

Physiotherapy

Acupuncture

Dry Needling

Chiropractic

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Sports Massage

Swedish Massage

Hot Stone Massage

Thai Massage

Five Corners Wellness Centre

50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada

+1 902-465-4828 +1 902-465-4828 Call to book

Sports Massage

Remedial Massage

Cupping Therapy

Reflexology

Active Approach Health & Wellness Centre

5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada

+1 902-429-2225 +1 902-429-2225 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physiotherapy

The Pelvic Health Clinic by Erika Burger Physiotherapy

1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada

+1 902-229-8979 +1 902-229-8979 Call to book

Dry Needling

Physiotherapy

University Physiotherapy Inc

5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada

+1 902-423-9800 +1 902-423-9800 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Body Works Med Spa & Wellness

1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada

+1 902-405-0858 +1 902-405-0858 Call to book

Spa Package

Infrared Sauna

Body Scrub

Body Wrap

Massage Addict | Cole Harbour

1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada

+1 902-462-7700 +1 902-462-7700 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

Massage Addict | Dartmouth

131 Main St, Dartmouth, NS B2X 1R6, Canada

+1 902-462-3338 +1 902-462-3338 Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Statera Therapies Inc.

2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada

+1 902-222-8207 +1 902-222-8207 Call to book

Sports Massage

Prenatal Massage

Back Massage

Deep Tissue Massage

Kara's Urban Day Spa

5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada

+1 902-422-3900 +1 902-422-3900 Call to book

Men's Facial

Microdermabrasion

Facial Extractions

Dermaplaning

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247 +1 902-444-4247 Call to book

Facial Extractions

Facial

Acne Facial

Dermaplaning

Kara's Urban Day Spa

940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada

+1 902-462-6556 +1 902-462-6556 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Facial

Fit4Less

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-462-4075 +1 902-462-4075 Call to book

Spray Tanning

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $115 for a sports massage in Russell Lake West.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Russell Lake West with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Russell Lake West. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We know a thing or two about the best massage places in Russell Lake West. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $115 and $115 with an elite sports massage therapist in Russell Lake West.

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