Best Sports Massages Near Me in Halifax
One venue offering Sports Massages in Halifax See map
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Life SalonSpa Bedford
540 Southgate Dr, Bedford, NS B4A 0C9, Canada
+1 902-423-7771+1 902-423-7771Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Empower Physical Rehabilitation Inc
91 Sackville Dr Suite 201, Lower Sackville, NS B4C 2R3, Canada
+1 902-865-8100+1 902-865-8100Call to bookDry Needling
Physiotherapy
Choice Health Centre - Halifax
46 McQuade Lake Crescent, Halifax, NS B3S 1G8, Canada
+1 902-404-3668+1 902-404-3668Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)
3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada
+1 902-536-1856+1 902-536-1856Call to bookChiropractic
Dry Needling
Physiotherapy
Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
5689 Cunard St, Halifax, NS B3K 4B4, Canada
+1 902-429-1427+1 902-429-1427Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Atlantic Chiropractic
36 Brookshire Ct, Bedford, NS B4A 4E9, Canada
+1 902-407-6070+1 902-407-6070Call to bookAcupuncture
Chiropractic
Physiotherapy
MEND|RX Bedford - (Physiotherapy, Massage Therapy, Chiropractic)
115 Western Pkwy, Bedford, NS B4B 0G4, Canada
+1 902-832-8222+1 902-832-8222Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Lifemark Sport Saint Mary's
920 Tower Rd, Halifax, NS B3H 3C3, Canada
+1 902-420-5061+1 902-420-5061Call to bookSports Massage
Acupressure
Reflexology
Therapeutic Massage
Choice Health Centre - Dartmouth
560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada
+1 902-702-3362+1 902-702-3362Call to bookPhysiotherapy
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Coastal Sports & Wellness Inc.
15 Dartmouth Rd #200, Bedford, NS B4A 3X6, Canada
+1 902-404-8034+1 902-404-8034Call to bookSports Massage
Acupressure
Deep Tissue Massage
Swedish Massage
HolisticHealing4Life - Massage Therapy, Osteopath, Cupping Clinic in Dartmouth
110 Woodlawn Rd Suite-301, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7600+1 902-462-7600Call to bookSports Massage
Acupressure
Hot Stone Massage
Cupping Therapy
PROTx Services
167 NS-214 #101, Elmsdale, NS B2S 1G7, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Back Massage
Sore Spots Massage Therapy Dartmouth
99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada
+1 902-492-6439+1 902-492-6439Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Assuage Wellness Centre
7907 Nova Scotia Trunk 7, Musquodoboit Harbour, NS B0J 2L0, Canada
+1 902-702-0885+1 902-702-0885Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookKeratin Treatment
Permanent Hair Straightening
Wig Installation
Women's Haircut
Lifemark Physiotherapy Purdy's Landing
1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada
+1 888-973-3656+1 888-973-3656Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935+1 902-466-9935Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
The Floatation Centre
2631 King St, Halifax, NS B3K 4N8, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 888-958-8767+1 888-958-8767Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Back Massage
Nova Spinal Care Inc
50 Gary Martin Dr, Bedford, NS B4B 0P9, Canada
+1 902-444-6682+1 902-444-6682Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
East Coast Wellness Clinic Massage Acupuncture
1451 Brenton St, Halifax, NS B3J 3S7, Canada
+1 902-410-4779+1 902-410-4779Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Two Tan Wellness Inc
35 Bloom Ln Suite 104, Bedford, NS B4B 2E6, Canada
+1 902-832-8349+1 902-832-8349Call to bookDry Needling
Acupuncture
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookSports Massage
Deep Tissue Massage
Acupressure
Couples Massage
Peak Energy Chiropractic
50 Majesty Ct, Hammonds Plains, NS B4B 0A7, Canada
+1 902-446-8100+1 902-446-8100Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)
2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada
+1 902-406-2006+1 902-406-2006Call to bookSports Massage
Acupressure
Therapeutic Massage
Thai Massage
PROTx Sackville - previously Premium Healthcare Solutions Inc
667 Sackville Dr Suite 202, Sackville, NS B4C 2S4, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225+1 902-464-2225Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Beech Street Health Centre
6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada
+1 902-406-7200+1 902-406-7200Call to bookSports Massage
Acupressure
Prenatal Massage
Hot Stone Massage
Pelvico Health Centre (Halifax)
114 Chain Lake Dr Suite 5, Halifax, NS B3S 1B1, Canada
+1 902-332-8534+1 902-332-8534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Seaside Chiropractic and Health Centre
6960 Mumford Rd #110, Halifax, NS B3L 4P1, Canada
+1 902-407-5120+1 902-407-5120Call to bookChiropractic
Acupuncture
Strada Health and Fitness
827 Bedford Hwy #204, Bedford, NS B4A 0J1, Canada
+1 902-444-1990+1 902-444-1990Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Catalyst Physiotherapy
50 Gary Martin Dr Suite 220, Bedford, NS B4B 0P9, Canada
+1 902-444-7587+1 902-444-7587Call to bookDry Needling
Physiotherapy
Basin View Chiropractic
1239 Bedford Hwy, Bedford, NS B4A 1C5, Canada
+1 902-835-5755+1 902-835-5755Call to bookChiropractic
Dry Needling
Acupuncture
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Halifax Prenatal Massage
397 Bedford Hwy Suite 313, Halifax, NS B3M 2L3, Canada
+1 902-209-2829+1 902-209-2829Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Choice Health Centre
890 Fall River Rd, Fall River, NS B2T 1G5, Canada
+1 902-404-3668+1 902-404-3668Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Elizabeth Fougere, RMT & Self Care Shop
978 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada
+1 782-882-1518+1 782-882-1518Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Lifemark CORE Physiotherapy & Rehabilitation Centre
857 Sackville Dr D, Lower Sackville, NS B4E 1S1, Canada
+1 866-490-0246+1 866-490-0246Call to bookDry Needling
Physiotherapy
Maria Alexandri BSc RMT
467 Alabaster Way, Halifax, NS B3P 0H3, Canada
+1 902-989-3755+1 902-989-3755Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sackville Chiropractic Clinic
12-294 Cobequid Rd, Lower Sackville, NS B4C 4C5, Canada
+1 902-865-6593+1 902-865-6593Call to bookSports Massage
Full Body Massage
Cupping Therapy
Couples Massage
Everything's Connected Prospect Wellness Center
1570 Prospect Rd, Hatchet Lake, NS B3T 1P7, Canada
+1 902-850-3331+1 902-850-3331Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Renew Health Clinic
69 Park Rd, Elmsdale, NS B2S 2L3, Canada
+1 902-883-1939+1 902-883-1939Call to bookPhysiotherapy
Chiropractic
Acupuncture
Pelvico Health Centre (Bedford)
36 Duke St, Bedford, NS B4A 2Z5, Canada
+1 902-332-8534+1 902-332-8534Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Massage Experts
6021 Young St #6, Halifax, NS B3K 2A1, Canada
+1 902-404-7677+1 902-404-7677Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Choice Health Centre
1600 Bedford Hwy, Bedford, NS B4A 1E8, Canada
+1 902-404-3668+1 902-404-3668Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
One to One Wellness Centre
1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada
+1 902-425-3775+1 902-425-3775Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Up And At ‘Em Osteopathy
546 Sackville Dr Suite 900-B, Lower Sackville, NS B4C 2S2, Canada
+1 902-919-4393+1 902-919-4393Call to bookSports Massage
Full Body Massage
Back Massage
Thai Massage
Knotical Chiropractic
1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada
+1 902-932-7425+1 902-932-7425Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Bee Well Integrated Health Centre (IHC)
57 Duke St, Bedford, NS B4A 2Z2, Canada
+1 902-407-3400+1 902-407-3400Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
InMotion Physiotherapy & Wellness Centre
35 Bloom Ln Unit 201, Bedford, NS B4B 2E6, Canada
+1 902-445-1774+1 902-445-1774Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Bedford Chiropractic
1687 Bedford Hwy, Bedford, NS B4A 1G1, Canada
+1 902-835-6865+1 902-835-6865Call to bookChiropractic
Dry Needling
Physiotherapy
Maritime Chiropractic & Wellness
1592 Barrington St #200, Halifax, NS B3J 0C7, Canada
+1 902-492-2102+1 902-492-2102Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Cowie Hill Physiotherapy - pt Health
15 Shoreham Ln #213, Halifax, NS B3P 2R3, Canada
+1 902-482-3889+1 902-482-3889Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Luminate Co Wellness Centre
486 Starboard Dr, Halifax, NS B3M 0N6, Canada
+1 902-835-0743+1 902-835-0743Call to bookChiropractic
Acupuncture
Dry Needling
Cole Harbour Chiropractic
973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-435-9355+1 902-435-9355Call to bookSports Massage
Back Massage
Thai Massage
Remedial Massage
Safer Space Massage Therapy
248 Main Ave, Halifax, NS B3M 1B8, Canada
+1 902-393-6458+1 902-393-6458Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
The Wellness Initiative Ltd.
537 Hwy 2 #3, Elmsdale, NS B2S 1A4, Canada
+1 902-883-3095+1 902-883-3095Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Thrive Family Chiropractic (formerly Glenbourne Chiropractic)
579 Sackville Dr, Lower Sackville, NS B4C 2S4, Canada
+1 902-865-9335+1 902-865-9335Call to bookPhysiotherapy
Chiropractic
Massage Partner with Armie Roxas
399 Herring Cove Rd Unit 210, Halifax, NS B3R 1V5, Canada
+1 902-292-8012+1 902-292-8012Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rooted Elm Therapeutic Massage
2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada
+1 902-476-4858+1 902-476-4858Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Perfect Wellness Massage Therapy Centre
1180 Bedford Hwy #5, Bedford, NS B4A 1C1, Canada
+1 902-444-1213+1 902-444-1213Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Back to Health Chiropractic and Wellness
271 Sackville Dr, Lower Sackville, NS B4C 2R5, Canada
+1 902-865-8500+1 902-865-8500Call to bookDry Needling
Chiropractic
Acupuncture
KEY Physiotherapy & Rehabilitation Centre
3480 Joseph Howe Dr, Halifax, NS B3L 4H7, Canada
+1 902-422-1555+1 902-422-1555Call to bookDry Needling
Physiotherapy
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Reflexology
Sydney Brehaut, RMT
3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada
+1 902-326-9497+1 902-326-9497Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Cole Harbour Integrated Health Services - pt Health
51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada
+1 902-701-4509+1 902-701-4509Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
River Lakes Physiotherapy
1330 Fall River Rd #101, Fall River, NS B2T 1E6, Canada
+1 902-576-6060+1 902-576-6060Call to bookPhysiotherapy
Acupuncture
Dry Needling
BALANCE FLOW MASSAGE & WELLNESS
1496 Bedford Hwy, Bedford, NS B4A 1E8, Canada
+1 902-403-7076+1 902-403-7076Call to bookDry Needling
Acupuncture
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Acupuncture Wellness Loft "Let's Get To The Point"
22 Marjorie Dr, West Porters Lake, NS B3E 1N2, Canada
+1 902-827-2927+1 902-827-2927Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dr. Josh Rodley, Chiropractor
69 Park Rd Unit 4, Elmsdale, NS B2S 2L3, Canada
+1 902-883-1939+1 902-883-1939Call to bookChiropractic
Acupuncture
Park West Physiotherapy and Sports Injury Clinic
998 Parkland Dr, Halifax, NS B3M 0A6, Canada
+1 902-445-5515+1 902-445-5515Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
San Healing Arts
26 Colonna Pl, Dartmouth, NS B2X 3H6, Canada
+1 902-593-1381+1 902-593-1381Call to bookDry Needling
Acupuncture
Eastern Touch Ayurvedic
22 Edgehill Rd, Halifax, NS B3N 1G6, Canada
+1 902-802-0814+1 902-802-0814Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Scotia Physiotherapy
6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada
+1 902-425-3065+1 902-425-3065Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
LakeSide Massage & Hydrotherapy
59 Kings Rd Pl, Lower Sackville, NS B4C 4E5, Canada
+1 902-825-9450+1 902-825-9450Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Top Tier Massage
1475 Bedford Hwy Suite #104, Bedford, NS B4A 3Z5, Canada
+1 902-430-4017+1 902-430-4017Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Kachan Physiotherapy
5743 University Ave, Halifax, NS B3H 0A2, Canada
+1 902-444-1499+1 902-444-1499Call to bookPhysiotherapy
Dry Needling
Tidal Soul Massage Therapy & Wellness Inc.
2962 B Oxford St, Halifax, NS B3L 2W4, Canada
90222065099022206509Call to bookSports Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
Kneaded Balance Massage & Wellness
397 Bedford Hwy Suite 309, Halifax, NS B3M 2L3, Canada
+1 902-237-2465+1 902-237-2465Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sun And Moon Massage Therapy
2973 Oxford St, Halifax, NS B3L 2W3, Canada
+1 782-234-4067+1 782-234-4067Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Michele Chui RMT
339 Herring Cove Rd Suite 210, Halifax, NS B3R 1V5, Canada
+1 902-233-7623+1 902-233-7623Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Platinum Physiotherapy and Rehabilitation Group
5216 St Margarets Bay Rd #102, Upper Tantallon, NS B3Z 0P3, Canada
+1 902-820-2777+1 902-820-2777Call to bookPhysiotherapy
Dry Needling
Alison Capstick Therapeutic Massage
5233 Prince St, Halifax, NS B3J 1L8, Canada
+1 902-478-4820+1 902-478-4820Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
KinFix Health
97b Coronation Ave, Halifax, NS B3N 2M7, Canada
+1 902-210-9146+1 902-210-9146Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Yuki's Bodytreat Massage Therapy Center
53 Seth Aaron Dr, Hammonds Plains, NS B4B 1T1, Canada
+1 902-200-8355+1 902-200-8355Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Tip2Toe Spa on the go
589 NS-2, Elmsdale, NS B2S 1A4, Canada
+1 902-751-2567+1 902-751-2567Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Jennifer Moss DO(MP) Hydrostone Osteopathy
5539 A Young St, Halifax, NS B3K 1Z7, Canada
+1 902-405-3222+1 902-405-3222Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Bluenose Physiotherapy
976 Ritchie Dr, Halifax, NS B3H 3P5, Canada
+1 902-229-6912+1 902-229-6912Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Julie d'Entremont Osteopathy and Massage Therapy
5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada
+1 902-489-8136+1 902-489-8136Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Swedish Massage
Body & Soul Massage and yoga
8493 St Margarets Bay Rd, Black Point, NS B0J 1B0, Canada
+1 902-880-8368+1 902-880-8368Call to bookChiropractic
Dr Sasha Zevenhuizen / Birchcove Chiropractic
35 Bloom Ln Unit 201, Bedford, NS B4B 1S8, Canada
+1 902-445-1774+1 902-445-1774Call to bookDry Needling
Chiropractic
Physiotherapy
Crystal Finley
2351 Clifton St, Halifax, NS B3K 4T9, Canada
+1 902-219-3004+1 902-219-3004Call to bookLifemark Bayers Road
7071 Bayers Rd #217, Halifax, NS B3L 2C2, Canada
+1 902-425-8484+1 902-425-8484Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Park West Physiotherapy
84 Hogan Ct, Bedford, NS B4B 2G2, Canada
+1 902-407-3301+1 902-407-3301Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookSports Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Halifax
5.0
Average of 331 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Halifax.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Halifax with Fresha
Make Fresha the first stop for your next massage appointment booking in Halifax. We've listed all the top massage places in Halifax, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Want to know something confidential? At Fresha we've uncovered an excess of hidden talent in your area. And we don't want to keep the secret under wraps any longer. We’ve found top-notch massage therapists in Forest Hills, Windmill Road and all across Halifax. So you can sample local treatments until you find pure perfection. There are more options on Fresha. Call that your off-the-record massage briefing.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Halifax typically lasts 1 hour, and prices start from $110.
So grab your next appointment in Halifax, Canada. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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