Best Sports Massages near me in Halifax
Venues offering Sports Massages in Halifax See map
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Life SalonSpa Bedford
540 Southgate Dr, Bedford, NS B4A 0C9, Canada
+1 902-423-7771+1 902-423-7771Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package

Empower Physical Rehabilitation Inc
91 Sackville Dr Suite 201, Lower Sackville, NS B4C 2R3, Canada
+1 902-865-8100+1 902-865-8100Call to bookPhysiotherapy
Dry Needling

Sore Spots Massage Therapy Dartmouth
Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada
+1 902-492-6439+1 902-492-6439Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Choice Health Centre Halifax
46 McQuade Lake Crescent, Halifax, NS B3S 1G8, Canada
+1 902-702-6289+1 902-702-6289Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Atlantic Chiropractic
1432 Hammonds Plains Rd #16, Hammonds Plains, NS B4B 1P6, Canada
+1 902-407-6070+1 902-407-6070Call to bookChiropractic
Physiotherapy
Acupuncture

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
2741 Gladstone St, Halifax, NS B3K 4W6, Canada
+1 902-454-2256+1 902-454-2256Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage

MOVE Physiotherapy
1181 Larry Uteck Blvd, Bedford, NS B4B 0S9, Canada
+1 902-832-6699+1 902-832-6699Call to bookChiropractic
Physiotherapy
Dry Needling

MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)
3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada
+1 902-536-1856+1 902-536-1856Call to bookPhysiotherapy
Chiropractic
Dry Needling

Coastal Sports & Wellness - Bedford
15 Dartmouth Rd #200, Bedford, NS B4A 3X6, Canada
+1 902-404-8034+1 902-404-8034Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage

Choice Health Centre Dartmouth
560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada
+1 902-702-3362+1 902-702-3362Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage

Lifemark Sport Saint Mary's
920 Tower Rd, Halifax, NS B3H 3C3, Canada
+1 902-420-5061+1 902-420-5061Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture

MEND|RX Bedford - (Physiotherapy, Massage Therapy, Chiropractic)
115 Western Pkwy, Bedford, NS B4B 0G4, Canada
+1 902-536-1856+1 902-536-1856Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage

Assuage Wellness Centre
7907 Nova Scotia Trunk 7, Musquodoboit Harbour, NS B0J 0A5, Canada
+1 902-702-0885+1 902-702-0885Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna

Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookSauna
Body Scrub
Spa Package
Cryotherapy

Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935+1 902-466-9935Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage

PROTx Services
167 NS-214 #101, Elmsdale, NS B2S 1G7, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage

Two Tan Wellness 二陈中医康复院
35 Bloom Ln Suite 104, Bedford, NS B4B 2E6, Canada
+1 902-832-8349+1 902-832-8349Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225+1 902-464-2225Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling

Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage

Nova Spinal Care Inc
50 Gary Martin Dr, Bedford, NS B4B 0P9, Canada
+1 902-444-6682+1 902-444-6682Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna

Lifemark Physiotherapy Purdy's Landing
1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada
+1 902-428-5311+1 902-428-5311Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling

The Floatation Centre
2631 King St, Halifax, NS B3K 4T7, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture

Massage Experts
6021 Young St #6, Halifax, NS B3K 2A1, Canada
+1 902-404-7677+1 902-404-7677Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage

East Coast Wellness Clinic Massage Acupuncture
1451 Brenton St, Halifax, NS B3J 3S7, Canada
+1 902-410-4779+1 902-410-4779Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Full Body Massage

Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-434-3759+1 902-434-3759Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage

Pelvico Health Centre (Halifax)
114 Chain Lake Dr Suite 5, Halifax, NS B3S 1B1, Canada
+1 902-332-8534+1 902-332-8534Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture

Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)
2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada
+1 902-406-2006+1 902-406-2006Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Peak Energy Chiropractic
50 Majesty Ct, Hammonds Plains, NS B4B 0A7, Canada
+1 902-446-8100+1 902-446-8100Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic

PROTx Sackville - previously Premium Healthcare Solutions Inc
667 Sackville Dr Suite 202, Sackville, NS B4C 2S4, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage

Beech Street Health Centre
6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada
+1 902-406-7200+1 902-406-7200Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy

Seaside Chiropractic and Health Centre
6960 Mumford Rd #110, Halifax, NS B3L 4P1, Canada
+1 902-407-5120+1 902-407-5120Call to bookAcupuncture
Chiropractic

Halifax Prenatal Massage
397 Bedford Hwy Suite 317, Halifax, NS B3M 2L3, Canada
+1 902-209-2829+1 902-209-2829Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Basin View Chiropractic
1239 Bedford Hwy, Bedford, NS B4A 1C5, Canada
+1 902-835-5755+1 902-835-5755Call to bookAcupuncture
Chiropractic
Dry Needling

Catalyst Physiotherapy
50 Gary Martin Dr Suite 220, Bedford, NS B4B 0P9, Canada
+1 902-444-7587+1 902-444-7587Call to bookPhysiotherapy
Dry Needling

Sackville Chiropractic Clinic
12-294 Cobequid Rd, Lower Sackville, NS B4C 4C5, Canada
+1 902-865-6593+1 902-865-6593Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy

Maria Alexandri BSc RMT
467 Alabaster Way, Halifax, NS B3P 0H3, Canada
+1 902-989-3755+1 902-989-3755Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage

Elizabeth Fougere, RMT
2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada
+1 782-882-1518+1 782-882-1518Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage

One to One Wellness Centre
1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada
+1 902-425-3775+1 902-425-3775Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage

Everything's Connected Prospect Wellness Center
1570 Prospect Rd, Hatchet Lake, NS B3T 1P7, Canada
+1 902-850-3331+1 902-850-3331Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage

Knotical Chiropractic
1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada
+1 902-932-7425+1 902-932-7425Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

Pelvico Health Centre (Bedford)
36 Duke St, Bedford, NS B4A 2Z5, Canada
+1 902-332-8534+1 902-332-8534Call to bookSports Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage

Luminate Co Wellness Centre
486 Starboard Dr, Halifax, NS B3M 0N6, Canada
+1 902-835-9319+1 902-835-9319Call to bookAcupuncture
Chiropractic
Dry Needling

Lifemark CORE Physiotherapy & Rehabilitation Centre
857 Sackville Dr D, Lower Sackville, NS B4E 1S1, Canada
(866) 490-0246(866) 490-0246Call to bookPhysiotherapy
Dry Needling

Up And At ‘Em Osteopathy
72 First Lake Dr Suite B, Lower Sackville, NS B4C 3V6, Canada
+1 902-919-4393+1 902-919-4393Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Thai Massage

Cole Harbour Chiropractic
973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-435-9355+1 902-435-9355Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage

Renew Health Clinic
69 Park Rd, Elmsdale, NS B2S 2L3, Canada
+1 902-883-1939+1 902-883-1939Call to bookAcupuncture
Chiropractic
Physiotherapy

Bedford Chiropractic
1687 Bedford Hwy, Bedford, NS B4A 1G1, Canada
+1 902-835-6865+1 902-835-6865Call to bookDry Needling
Chiropractic
Physiotherapy

KinFix Health & Fitness
383 Herring Cove Rd, Halifax, NS B3R 0H1, Canada
+1 902-333-0138+1 902-333-0138Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

InMotion Physiotherapy & Wellness Centre
35 Bloom Ln Unit 201, Bedford, NS B4B 2E6, Canada
+1 902-445-1774+1 902-445-1774Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy

Choice Health Centre
1600 Bedford Hwy, Bedford, NS B4A 1E8, Canada
+1 902-404-3668+1 902-404-3668Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Bee Well Integrated Health Centre (IHC)
57 Duke St, Bedford, NS B4A 2Z2, Canada
+1 902-407-3400+1 902-407-3400Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage

Thrive Family Chiropractic (formerly Glenbourne Chiropractic)
579 Sackville Dr, Lower Sackville, NS B4C 2S4, Canada
+1 902-865-9335+1 902-865-9335Call to bookChiropractic
Physiotherapy

KEY Physiotherapy & Rehabilitation Centre
3480 Joseph Howe Dr, Halifax, NS B3L 4H7, Canada
+1 902-422-1555+1 902-422-1555Call to bookDry Needling
Physiotherapy

Back to Health Chiropractic
271 Sackville Dr, Lower Sackville, NS B4C 2R5, Canada
+1 902-865-8500+1 902-865-8500Call to bookDry Needling
Acupuncture
Chiropractic

Scotia Physiotherapy
6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada
+1 902-425-3065+1 902-425-3065Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Cowie Hill Physiotherapy - pt Health
15 Shoreham Ln #213, Halifax, NS B3P 2R3, Canada
+1 902-479-2063 ext. 2+1 902-479-2063 ext. 2Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling

The Wellness Initiative Ltd.
537 Hwy 2 #3, Elmsdale, NS B2S 1A4, Canada
+1 902-883-3095+1 902-883-3095Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Massage Partner with Armie Roxas
339 Herring Cove Rd Suite 210, Halifax, NS B3R 1V5, Canada
+1 902-292-8012+1 902-292-8012Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage

Strada Health and Fitness
827 Bedford Hwy #204, Bedford, NS B4A 0J1, Canada
+1 902-444-1990+1 902-444-1990Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture

Rooted Elm Therapeutic Massage
2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada
+1 902-476-4858+1 902-476-4858Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage

LakeSide Massage & Hydrotherapy
59 Kings Rd Pl, Lower Sackville, NS B4C 4E5, Canada
+1 902-825-9450+1 902-825-9450Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage

BALANCE FLOW MASSAGE & WELLNESS
1496 Bedford Hwy, Bedford, NS B4A 1E8, Canada
+1 902-403-7076+1 902-403-7076Call to bookDry Needling
Acupuncture

River Lakes Physiotherapy
1330 Fall River Rd #101, Fall River, NS B2T 1E6, Canada
+1 902-576-6060+1 902-576-6060Call to bookDry Needling
Acupuncture
Physiotherapy

Safer Space Massage Therapy
248 Main Ave, Halifax, NS B3M 1B8, Canada
+1 902-393-6458+1 902-393-6458Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage

Sydney Brehaut, RMT
3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada
+1 902-326-9497+1 902-326-9497Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Dr. Josh Rodley, Chiropractor
69 Park Rd Unit 4, Elmsdale, NS B2S 2L3, Canada
+1 902-883-1939+1 902-883-1939Call to bookAcupuncture
Chiropractic

The Acupuncture Wellness Loft "Let's Get To The Point"
22 Marjorie Dr, West Porters Lake, NS B3E 1N2, Canada
+1 902-827-2927+1 902-827-2927Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling

Eastern Touch Ayurvedic
22 Edgehill Rd, Halifax, NS B3N 1G6, Canada
+1 902-802-0814+1 902-802-0814Call to bookBody Scrub
Body Wrap
Sauna
Spa Package

Nature Folk Wellness Collective
Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna

Gentle Touch Spa & Laser Centre
Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada
+1 902-429-6611+1 902-429-6611Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Cole Harbour Integrated Health Services - pt Health
51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada
+1 902-435-3391+1 902-435-3391Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

San Healing Arts
26 Colonna Pl, Dartmouth, NS B2X 3H6, Canada
+1 902-593-1381+1 902-593-1381Call to bookDry Needling
Acupuncture

Tidal Soul Massage Therapy & Wellness Inc.
2962 B Oxford St, Halifax, NS B3L 2W4, Canada
90222065099022206509Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage

Zoomers Physiotherapy & Health Solutions
291 Horseshoe Lake Dr Unit C, Halifax, NS B3S 0B9, Canada
+1 902-453-1525+1 902-453-1525Call to bookPhysiotherapy

Kachan Physiotherapy
5743 University Ave, Halifax, NS B3H 0A2, Canada
+1 902-444-1499+1 902-444-1499Call to bookDry Needling
Physiotherapy

Jennifer Moss DO(MP) Hydrostone Osteopathy
5539 A Young St, Halifax, NS B3K 1Z7, Canada
+1 902-405-3222+1 902-405-3222Call to bookOsteopathy

Choice Health Centre - Fall River
890 Fall River Rd, Fall River, NS B2T 1G5, Canada
+1 902-404-3668+1 902-404-3668Call to bookSports Massage
Foot Massage
Reflexology
Acupressure

Sun And Moon Massage Therapy
2973 Oxford St, Halifax, NS B3L 2W3, Canada
+1 782-234-4067+1 782-234-4067Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage

Tip2Toe...Spa on the GO!
2793 NS-2, Shubenacadie, NS B0N 2H0, Canada
+1 902-751-2567+1 902-751-2567Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna

Yuki's Bodytreat Massage Therapy Center
53 Seth Aaron Dr, Hammonds Plains, NS B4B 1T1, Canada
+1 902-200-8355+1 902-200-8355Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage

Platinum Physiotherapy and Rehabilitation Group
5216 St Margarets Bay Rd #102, Upper Tantallon, NS B3Z 0P3, Canada
+1 902-820-2777+1 902-820-2777Call to bookDry Needling
Physiotherapy

Kneaded Balance Massage & Wellness
397 Bedford Hwy #312, Halifax, NS B3M 2L3, Canada
+1 902-237-2465+1 902-237-2465Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage

Young Kempt Physiotherapy and Massage Therapy Centre
2810 Windsor St, Halifax, NS B3K 5E6, Canada
+1 902-446-4303+1 902-446-4303Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage

Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Alison Capstick Therapeutic Massage
5233 Prince St, Halifax, NS B3J 1L8, Canada
+1 902-478-4820+1 902-478-4820Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage

Julie d'Entremont Osteopathy and Massage Therapy
5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada
+1 902-489-8136+1 902-489-8136Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage

Lifemark Physiotherapy Mill Cove
961 Bedford Hwy, Bedford, NS B4A 1A9, Canada
+1 902-832-6207+1 902-832-6207Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Park West Physiotherapy
84 Hogan Ct, Bedford, NS B4B 2G2, Canada
+1 902-407-3301+1 902-407-3301Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Dr Sasha Zevenhuizen / Birchcove Chiropractic
11 Bloom Ln #210, Bedford, NS B4B 1S8, Canada
+1 902-708-3299+1 902-708-3299Call to bookChiropractic
Physiotherapy
Dry Needling

Crystal Finley
2351 Clifton St, Halifax, NS B3K 4T9, Canada
+1 902-219-3004+1 902-219-3004Call to book
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage

Dr. MacAdam & Associates
6777 Quinpool Rd, Halifax, NS B3L 1C2, Canada
+1 902-407-3347+1 902-407-3347Call to bookAcupuncture
Chiropractic
Physiotherapy

Body & Soul Massage and yoga
8493 St Margarets Bay Rd, Black Point, NS B0J 1B0, Canada
+1 902-880-8368+1 902-880-8368Call to bookChiropractic

Bluenose Physiotherapy
976 Ritchie Dr, Halifax, NS B3H 3P5, Canada
+1 902-229-6912+1 902-229-6912Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Erika Hale, RMT
1210 Hammonds Plains Rd, Hammonds Plains, NS B4B 1B4, Canada
+1 902-329-8333+1 902-329-8333Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $115 for a sports massage in Halifax.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Halifax with Fresha
Make Fresha the first stop for your next massage appointment booking in Halifax. We've listed all the top massage places in Halifax, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You're looking in the right place for massage treatments in Halifax. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Halifax, you can read up ahead of your next appointment and select the very best.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Halifax typically lasts 1 hour, and prices start from $115.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Halifax, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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