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Sports Massage Cole Harbour

Best Sports Massages near me in Cole Harbour, Halifax

Venues offering Sports Massages in Cole Harbour, Halifax See map

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Physical Therapy image for Cole Harbour Integrated Health Services - pt Health

Cole Harbour Integrated Health Services - pt Health

51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada

+1 902-435-3391+1 902-435-3391Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Massage image for Cole Harbour Chiropractic

Cole Harbour Chiropractic

973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-435-9355+1 902-435-9355Call to book

Sports Massage

Foot Massage

Back Massage

Lymphatic Drainage Massage

Physical Therapy image for Cole Harbour Physio & Rehab

Cole Harbour Physio & Rehab

1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-462-6492+1 902-462-6492Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

Physical Therapy image for Forest Hills Physio Dartmouth - pt Health

Forest Hills Physio Dartmouth - pt Health

4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada

+1 902-435-4064+1 902-435-4064Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Physical Therapy image for The Pelvic Health Clinic by Erika Burger Physiotherapy

The Pelvic Health Clinic by Erika Burger Physiotherapy

1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada

+1 902-229-8979+1 902-229-8979Call to book

Dry Needling

Physiotherapy

Massage image for Massage Addict | Cole Harbour

Massage Addict | Cole Harbour

1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada

+1 902-462-7700+1 902-462-7700Call to book

Sports Massage

Thai Massage

Remedial Massage

Foot Massage

Beauty Salon image for Kara's Urban Day Spa

Kara's Urban Day Spa

940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada

+1 902-462-6556+1 902-462-6556Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Threading

Massage image for Lifemark Physiotherapy Portland Street

Lifemark Physiotherapy Portland Street

inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-434-3759+1 902-434-3759Call to book

Sports Massage

Cupping Therapy

Ayurvedic Massage

Reflexology

Massage image for PROTx Portland Hills

PROTx Portland Hills

Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada

+1 902-334-2300+1 902-334-2300Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Back Massage

Massage image for Massage Experts

Massage Experts

114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada

+1 902-462-7117+1 902-462-7117Call to book

Sports Massage

Therapeutic Massage

Cupping Therapy

Foot Massage

Physical Therapy image for Russell Lake Physiotherapy Dartmouth - pt Health

Russell Lake Physiotherapy Dartmouth - pt Health

240 Baker Dr, Dartmouth, NS B2W 6L4, Canada

+1 902-466-9014+1 902-466-9014Call to book

Physiotherapy

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy image for Lifemark Physiotherapy Westphal

Lifemark Physiotherapy Westphal

120 Main St, Dartmouth, NS B2X 1R9, Canada

+1 902-435-2300+1 902-435-2300Call to book

Dry Needling

Physiotherapy

Spa & Sauna image for Spa Solutions

Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772+1 902-469-4772Call to book

Body Scrub

Spa Package

Body Wrap

Infrared Sauna

Physical Therapy image for Inari Wellness

Inari Wellness

82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada

+1 902-818-7848+1 902-818-7848Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Acupuncture

Massage image for Vivaria Massage Therapy

Vivaria Massage Therapy

19 Major St, Dartmouth, NS B2X 1A5, Canada

+1 902-452-2422+1 902-452-2422Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Thai Massage

Physical Therapy image for CBI Health - Dartmouth Baker

CBI Health - Dartmouth Baker

133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada

+1 902-334-1721+1 902-334-1721Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Massage Addict | Dartmouth

Massage Addict | Dartmouth

131 Main St, Dartmouth, NS B2X 1R6, Canada

+1 902-462-3338+1 902-462-3338Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Kara's Urban Day Spa

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247+1 902-444-4247Call to book

Microdermabrasion

Bridal Makeup

Dermaplaning

Men's Facial

Tanning Studio image for Fit4Less

Fit4Less

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-462-4075+1 902-462-4075Call to book

Spray Tanning

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $115 for a sports massage in Cole Harbour.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Cole Harbour with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Cole Harbour, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

You can try to count the number of five-star businesses around Cole Harbour on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Cole Harbour’s top massage therapists. They're offering much more still.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Cole Harbour costs from $115 to $115. Book regular sessions using Fresha's free mobile app and stay in top form.

Find yourself being treated by the best of the best. Whether you're at home in Cole Harbour, Canada, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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