Best Sports Massages near me in Woodlawn, Halifax
Venues offering Sports Massages in Woodlawn, Halifax See map
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Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-434-3759+1 902-434-3759Call to bookSports Massage
Reflexology
Deep Tissue Massage
Remedial Massage

PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Full Body Massage
Thai Massage
Cupping Therapy

Massage Experts
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117+1 902-462-7117Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Ayurvedic Massage

Cole Harbour Chiropractic
973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-435-9355+1 902-435-9355Call to bookSports Massage
Foot Massage
Full Body Massage
Couples Massage

Lifemark Physiotherapy Westphal
120 Main St, Dartmouth, NS B2X 1R9, Canada
+1 902-435-2300+1 902-435-2300Call to bookPhysiotherapy
Dry Needling

Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy

Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookBody Wrap
Body Scrub
Spa Package
Sauna

Forest Hills Physio Dartmouth - pt Health
4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada
+1 902-435-4064+1 902-435-4064Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic

Massage Addict | Dartmouth
131 Main St, Dartmouth, NS B2X 1R6, Canada
+1 902-462-3338+1 902-462-3338Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Full Body Massage

Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookThreading
Henna Tattoos
Microdermabrasion
Facial

Kara's Urban Day Spa
940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada
+1 902-462-6556+1 902-462-6556Call to bookThreading
Acne Facial
Chemical Peel
Dermaplaning

Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookBody Scrub
Body Wrap
Infrared Sauna
Cryotherapy

Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225+1 902-464-2225Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture

Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935+1 902-466-9935Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Cupping Therapy

Nature Folk Wellness Collective
Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy

Cole Harbour Integrated Health Services - pt Health
51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada
+1 902-435-3391+1 902-435-3391Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy

Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-466-9014+1 902-466-9014Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy

San Healing Arts
26 Colonna Pl, Dartmouth, NS B2X 3H6, Canada
+1 902-593-1381+1 902-593-1381Call to bookAcupuncture
Dry Needling

Cole Harbour Physio & Rehab
1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-462-6492+1 902-462-6492Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy

Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookSports Massage
Reflexology
Back Massage
Therapeutic Massage

COME AND BE RELAXED HEALTH CLINIC DARTMOUTH INCORPORATED
25 Boutiliers Ln, Dartmouth, NS B2X 2H6, Canada
+1 902-240-7073+1 902-240-7073Call to bookDry Needling
Chiropractic
Acupuncture

Lindsay Heyland RMT
30 Richards Dr, Dartmouth, NS B3A 2P2, Canada
+1 902-877-5813+1 902-877-5813Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage

Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Therapeutic Massage

Five Corners Wellness Centre
50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada
+1 902-465-4828+1 902-465-4828Call to bookSports Massage
Full Body Massage
Cupping Therapy
Reflexology

The Pelvic Health Clinic by Erika Burger Physiotherapy
1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada
+1 902-229-8979+1 902-229-8979Call to bookDry Needling
Physiotherapy

CBI Health - Dartmouth Baker
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721+1 902-334-1721Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Massage Addict | Cole Harbour
1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada
+1 902-462-7700+1 902-462-7700Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Chinese Massage

Statera Therapies Inc.
2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada
+1 902-222-8207+1 902-222-8207Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $115 for a sports massage in Woodlawn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Woodlawn with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Woodlawn, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Woodlawn, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Woodlawn. Expect to pay between $115 and $115, and set aside at least 1 hour for your a sports massage appointment.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Woodlawn, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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