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Sports Massage Woodlawn

Best Sports Massages near me in Woodlawn, Halifax

Venues offering Sports Massages in Woodlawn, Halifax See map

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Massage image for Lifemark Physiotherapy Portland Street

Lifemark Physiotherapy Portland Street

inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-434-3759+1 902-434-3759Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Remedial Massage

Massage image for PROTx Portland Hills

PROTx Portland Hills

Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada

+1 902-334-2300+1 902-334-2300Call to book

Sports Massage

Full Body Massage

Thai Massage

Cupping Therapy

Massage image for Massage Experts

Massage Experts

114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada

+1 902-462-7117+1 902-462-7117Call to book

Sports Massage

Lymphatic Drainage Massage

Full Body Massage

Ayurvedic Massage

Massage image for Cole Harbour Chiropractic

Cole Harbour Chiropractic

973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-435-9355+1 902-435-9355Call to book

Sports Massage

Foot Massage

Full Body Massage

Couples Massage

Physical Therapy image for Lifemark Physiotherapy Westphal

Lifemark Physiotherapy Westphal

120 Main St, Dartmouth, NS B2X 1R9, Canada

+1 902-435-2300+1 902-435-2300Call to book

Physiotherapy

Dry Needling

Physical Therapy image for Inari Wellness

Inari Wellness

82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada

+1 902-818-7848+1 902-818-7848Call to book

Dry Needling

Physiotherapy

Acupuncture

Hyperbaric Oxygen Therapy

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Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772+1 902-469-4772Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

Physical Therapy image for Forest Hills Physio Dartmouth - pt Health

Forest Hills Physio Dartmouth - pt Health

4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada

+1 902-435-4064+1 902-435-4064Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Massage image for Massage Addict | Dartmouth

Massage Addict | Dartmouth

131 Main St, Dartmouth, NS B2X 1R6, Canada

+1 902-462-3338+1 902-462-3338Call to book

Sports Massage

Deep Tissue Massage

Ayurvedic Massage

Full Body Massage

Beauty Salon image for Kara's Urban Day Spa

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247+1 902-444-4247Call to book

Threading

Henna Tattoos

Microdermabrasion

Facial

Tanning Studio image for Fit4Less

Fit4Less

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-462-4075+1 902-462-4075Call to book

Spray Tanning

Beauty Salon image for Kara's Urban Day Spa

Kara's Urban Day Spa

940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada

+1 902-462-6556+1 902-462-6556Call to book

Threading

Acne Facial

Chemical Peel

Dermaplaning

Spa & Sauna image for Interlude Spa Dartmouth

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700+1 902-469-2700Call to book

Body Scrub

Body Wrap

Infrared Sauna

Cryotherapy

Physical Therapy image for Kinesis Health Associates

Kinesis Health Associates

155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada

+1 902-464-2225+1 902-464-2225Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Massage image for Dartmouth Sport + Spine

Dartmouth Sport + Spine

65 Queen St, Dartmouth, NS B2Y 1G4, Canada

+1 902-466-9935+1 902-466-9935Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Cupping Therapy

Spa & Sauna image for Nature Folk Wellness Collective

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274+1 902-469-0274Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Physical Therapy image for Cole Harbour Integrated Health Services - pt Health

Cole Harbour Integrated Health Services - pt Health

51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada

+1 902-435-3391+1 902-435-3391Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Chiropractic

Physiotherapy

Physical Therapy image for Russell Lake Physiotherapy Dartmouth - pt Health

Russell Lake Physiotherapy Dartmouth - pt Health

240 Baker Dr, Dartmouth, NS B2W 6L4, Canada

+1 902-466-9014+1 902-466-9014Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

Physiotherapy

Physical Therapy image for San Healing Arts

San Healing Arts

26 Colonna Pl, Dartmouth, NS B2X 3H6, Canada

+1 902-593-1381+1 902-593-1381Call to book

Acupuncture

Dry Needling

Physical Therapy image for Cole Harbour Physio & Rehab

Cole Harbour Physio & Rehab

1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-462-6492+1 902-462-6492Call to book

Physiotherapy

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Massage image for Vivaria Massage Therapy

Vivaria Massage Therapy

19 Major St, Dartmouth, NS B2X 1A5, Canada

+1 902-452-2422+1 902-452-2422Call to book

Sports Massage

Reflexology

Back Massage

Therapeutic Massage

Physical Therapy image for COME AND BE RELAXED HEALTH CLINIC DARTMOUTH INCORPORATED

COME AND BE RELAXED HEALTH CLINIC DARTMOUTH INCORPORATED

25 Boutiliers Ln, Dartmouth, NS B2X 2H6, Canada

+1 902-240-7073+1 902-240-7073Call to book

Dry Needling

Chiropractic

Acupuncture

Massage image for Lindsay Heyland RMT

Lindsay Heyland RMT

30 Richards Dr, Dartmouth, NS B3A 2P2, Canada

+1 902-877-5813+1 902-877-5813Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Back Massage

Massage image for Natural Path Wellness

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351+1 902-463-9351Call to book

Sports Massage

Full Body Massage

Ayurvedic Massage

Therapeutic Massage

Massage image for Five Corners Wellness Centre

Five Corners Wellness Centre

50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada

+1 902-465-4828+1 902-465-4828Call to book

Sports Massage

Full Body Massage

Cupping Therapy

Reflexology

Physical Therapy image for The Pelvic Health Clinic by Erika Burger Physiotherapy

The Pelvic Health Clinic by Erika Burger Physiotherapy

1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada

+1 902-229-8979+1 902-229-8979Call to book

Dry Needling

Physiotherapy

Physical Therapy image for CBI Health - Dartmouth Baker

CBI Health - Dartmouth Baker

133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada

+1 902-334-1721+1 902-334-1721Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Massage Addict | Cole Harbour

Massage Addict | Cole Harbour

1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada

+1 902-462-7700+1 902-462-7700Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Chinese Massage

Massage image for Statera Therapies Inc.

Statera Therapies Inc.

2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada

+1 902-222-8207+1 902-222-8207Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Prenatal Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $115 for a sports massage in Woodlawn.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Woodlawn with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Woodlawn, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We're off to a flying start in Woodlawn, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Woodlawn. Expect to pay between $115 and $115, and set aside at least 1 hour for your a sports massage appointment.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Woodlawn, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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