Best Sports Massages Near Me in Parque Alexandre, São Paulo
Venues offering Sports Massages in Parque Alexandre, São Paulo See map
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Daiane Ribeiro Massoterapeuta
R. João Vitorello, 51 - Parque Alexandre, Cotia - SP, 06714-230, Brazil
+55 11 97436-2316+55 11 97436-2316Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Viver Bem Massagens E Terapias - Granja Viana - Cotia
R. Adib Auada, 35 - sala 108 - Jardim Lambreta, Cotia - SP, 06710-700, Brazil
+55 11 98811-1788+55 11 98811-1788Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Luiza Sato Granja Viana
GranVille Towers - Av. São Camilo, 989 - Sala 4 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 99871-5777+55 11 99871-5777Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Luiz Carlos Miranda Massoterapeuta
Estr. do Capuava, 2530 - C08 - Jardim Belizário, Cotia - SP, 06715-725, Brazil
+55 11 99117-3270+55 11 99117-3270Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Marcam Clinic
Av. José Giorgi, 1181 - lj11 - Granja Viana, Cotia - SP, 06707-100, Brazil
+55 11 96405-8351+55 11 96405-8351Call to bookSports Massage
Couples Massage
Massagem humanizada em Cotia sp - Forma.vip
R. da Amizade, 375 - Jardim Cotia, Cotia - SP, 06703-480, Brazil
+55 11 95217-4342+55 11 95217-4342Call to bookSports Massage
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Parque Alexandre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parque Alexandre with Fresha
Look no further than Fresha for your next massage appointment in Parque Alexandre. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Parque Alexandre area. Plus salons and clinics in Parque Alexandre have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Parque Alexandre can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Parque Alexandre, Brazil, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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