Best Sports Massages near me in Jardim Silveira, São Paulo
Venues offering Sports Massages in Jardim Silveira, São Paulo See map
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Massoterapia Massagem Relaxante Acupuntura auricular, Ventosaterapia, Auriculoterapia e Psicoterapeuta Barueri
Avenida: Zélia n°, 1116 - 1° andar sala 7 - Parque dos Camargos, Barueri - SP, 06436-000, Brazil
+55 11 97853-0019+55 11 97853-0019Call to bookAcupuncture
J Fraga Massoterapeuta
R. Adelino Cardana, 293 - Centro, Barueri - SP, 06401-147, Brazil
+55 11 98521-2810+55 11 98521-2810Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Wagner Massoterapeuta
Av. Henriqueta Mendes Guerra, 368 - 2º andar - Centro, Barueri - SP, 06401-015, Brazil
+55 11 94933-3442+55 11 94933-3442Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Andrea Alves Massoterapeuta Habilitada Método TopCorpus
R. da Liberdade, 422 - Vila Boa Vista, Barueri - SP, 06411-190, Brazil
+55 11 95805-3087+55 11 95805-3087Call to bookSports Massage
Espaço Joy
Av. Henriqueta Mendes Guerra, 1330 - Vila Sao Joao, Barueri - SP, 06401-160, Brazil
+55 11 98774-7654+55 11 98774-7654Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Alisson Massoterapeuta e Quiropraxia
Av. Antônia Cônsulo Duarte da Costa, 1234 - Cidade Ariston Estela Azevedo, Carapicuíba - SP, 06395-010, Brazil
+55 11 94489-1810+55 11 94489-1810Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Instituto Priscilla Canuto
R. Esmeralda, 132 - Jardim dos Camargos, Barueri - SP, 06410-170, Brazil
+55 11 97779-2980+55 11 97779-2980Call to bookSports Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Silveira.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Silveira with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Jardim Silveira, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Your next massage appointment in Jardim Silveira is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Jardim Silveira area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Jardim Silveira from R$85, with sessions lasting between 35 minutes and 1 hour 30 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Brazil and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Jardim Silveira appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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