Best Sports Massages Near Me in Jardim Silveira, São Paulo
Venues offering Sports Massages in Jardim Silveira, São Paulo See map
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Massoterapia (Solmendesterapias) Ventosaterapia - Auriculoterapia - Terapia Emocional e Psicanálise - Barueri /SP
Avenida: Zélia n° 1116 - 1° andar sala 7 - Parque dos Camargos, Barueri - SP, 06436-000, Brazil
+55 11 97853-0019+55 11 97853-0019Call to bookAcupuncture
Jeferson Fraga Massoterapeuta
R. Adelino Cardana, 293 - Bethaville I, Barueri - SP, 06401-147, Brazil
+55 11 98521-2810+55 11 98521-2810Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Full Body Massage
Paula Costa Quiropraxia e Massoterapia
Rua Dempachi Nakayama, 37 - Sala 4 - Jardim Esperanca, Barueri - SP, 06414-000, Brazil
+55 11 99602-1560+55 11 99602-1560Call to bookChiropractic
HomeSpa Moksha
R. Escolástica Chaluppe, 70 - Piso Superior - Centro, Itapevi - SP, 06650-080, Brazil
+55 11 99978-5018+55 11 99978-5018Call to bookSports Massage
Ayurvedic Massage
Andrea Alves Massoterapeuta Habilitada Método TopCorpus
R. da Liberdade, 422 - Vila Boa Vista, Barueri - SP, 06411-190, Brazil
+55 11 95805-3087+55 11 95805-3087Call to bookSports Massage
Espaço Joy
Av. Henriqueta Mendes Guerra, 1330 - Vila Sao Joao, Barueri - SP, 06401-160, Brazil
+55 11 98774-7654+55 11 98774-7654Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Alisson Massoterapeuta e Quiropraxia
Av. Antônia Cônsulo Duarte da Costa, 1234 - Cidade Ariston Estela Azevedo, Carapicuíba - SP, 06395-010, Brazil
+55 11 94489-1810+55 11 94489-1810Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Instituto Priscilla Canuto
R. Esmeralda, 132 - Jardim dos Camargos, Barueri - SP, 06410-170, Brazil
+55 11 97779-2980+55 11 97779-2980Call to bookSports Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Silveira.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Silveira with Fresha
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Your next massage appointment in Jardim Silveira is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Jardim Silveira area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Jardim Silveira from R$150, with sessions lasting between 1 hour 30 minutes and 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Jardim Silveira, Brazil, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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