Best Sports Massages Near Me in Jardim Arabutam, São Paulo
Venues offering Sports Massages in Jardim Arabutam, São Paulo See map
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Shaun Massoterapia
R. Castro Alves, 175 - Sala Nº 3 - Centro, Embu das Artes - SP, 06840-040, Brazil
+55 11 97225-9082+55 11 97225-9082Call to bookSports Massage
Reflexology
Remedial Massage
Foot Massage
Flavia Martins Estética Corporal e Facial
R. Nossa Sra. do Rosário, 357 - Centro, Embu das Artes - SP, 06803-430, Brazil
+55 11 96189-5987+55 11 96189-5987Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cleris Lopes
Rua: Porangaba - Jardim Castilho, Embu das Artes - SP, 06810-040, Brazil
+55 11 98361-5890+55 11 98361-5890Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Renata Alves massoterapeuta
R. Solano Trindade, 215 - Jardim Arabutan, Embu das Artes - SP, 06803-290, Brazil
+55 11 95953-1138+55 11 95953-1138Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Rogério Kawakami
R. Nossa Sra. do Rosário, 267 - Centro, Embu das Artes - SP, 06804-200, Brazil
+55 11 4781-3857+55 11 4781-3857Call to bookSports Massage
Reflexology
Thai Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Arabutam.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Arabutam with Fresha
Book a massage appointment in Jardim Arabutam as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around R$150 in Jardim Arabutam.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Jardim Arabutam. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Brazil, let them know about our free, award-winning scheduling software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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