Best Sports Massages Near Me in Granja Viana, São Paulo
Venues offering Sports Massages in Granja Viana, São Paulo See map
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Luiza Sato Granja Viana
GranVille Towers - Av. São Camilo, 989 - Sala 4 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 99871-5777+55 11 99871-5777Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Marcam Clinic
Av. José Giorgi, 1181 - lj11 - Granja Viana, Cotia - SP, 06707-100, Brazil
+55 11 96405-8351+55 11 96405-8351Call to bookSports Massage
Couples Massage
Viver Bem Massagens E Terapias - Granja Viana - Cotia
R. Adib Auada, 35 - sala 108 - Jardim Lambreta, Cotia - SP, 06710-700, Brazil
+55 11 98811-1788+55 11 98811-1788Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Daiane Ribeiro Massoterapeuta
R. João Vitorello, 51 - Parque Alexandre, Cotia - SP, 06714-230, Brazil
+55 11 97436-2316+55 11 97436-2316Call to bookSports Massage
Therapeutic Massage
Reflexology
Foot Massage
Wagner Massoterapeuta
Rua Venâncio Costa, 2OO - Jardim Cibele, Carapicuíba - SP, 06331-280, Brazil
+55 11 94933-3442+55 11 94933-3442Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Sônia Oliveira Massoterapeuta Humanizada
R. Agnaldo de Macedo, 750 - Jardim Amaralina, São Paulo - SP, 05570-230, Brazil
+55 11 98674-3233+55 11 98674-3233Call to bookSports Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
Massagem Marcos Resnel
R. Pilar do Sul, 25 - Jardim Santa Brigida, Carapicuíba - SP, 06333-370, Brazil
+55 11 97771-7713+55 11 97771-7713Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Espaço Nih- Esteticista e Cabeleireira
Estr. do Gopiúva, 1133 - sala 7 - Vila da Oportunidade, Carapicuíba - SP, 06330-300, Brazil
+55 11 95143-0155+55 11 95143-0155Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Granja Viana.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Granja Viana with Fresha
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There’s a premium massage treatment with your name on it in Granja Viana today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 30 minutes for a top-tier sports massage in Granja Viana.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Granja Viana, Brazil, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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