Best Sports Massages Near Me in Jardim Lambreta, São Paulo
Venues offering Sports Massages in Jardim Lambreta, São Paulo See map
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Viver Bem Massagens E Terapias - Granja Viana - Cotia
R. Adib Auada, 35 - sala 108 - Jardim Lambreta, Cotia - SP, 06710-700, Brazil
+55 11 98811-1788+55 11 98811-1788Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Daiane Ribeiro Massoterapeuta
R. João Vitorello, 51 - Parque Alexandre, Cotia - SP, 06714-230, Brazil
+55 11 97436-2316+55 11 97436-2316Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Toque de Luz Massagem - Massagem Tântrica em Osasco e Região
R. Roque Chaves de Macedo, 42 - City Bussocaba, Osasco - SP, 06040-280, Brazil
+55 11 96389-8075+55 11 96389-8075Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Luiza Sato Granja Viana
GranVille Towers - Av. São Camilo, 989 - Sala 4 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 99871-5777+55 11 99871-5777Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sônia Oliveira Massoterapeuta Humanizada
R. Agnaldo de Macedo, 750 - Jardim Amaralina, São Paulo - SP, 05570-230, Brazil
+55 11 98674-3233+55 11 98674-3233Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem Marcos Resnel
R. Pilar do Sul, 25 - Jardim Santa Brigida, Carapicuíba - SP, 06333-370, Brazil
+55 11 97771-7713+55 11 97771-7713Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Espaço Nih- Esteticista e Cabeleireira
Estr. do Gopiúva, 1133 - sala 7 - Vila da Oportunidade, Carapicuíba - SP, 06330-300, Brazil
+55 11 95143-0155+55 11 95143-0155Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Marcam Clinic
Av. José Giorgi, 1181 - lj11 - Granja Viana, Cotia - SP, 06707-100, Brazil
+55 11 96405-8351+55 11 96405-8351Call to bookSports Massage
Couples Massage
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Lambreta.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Lambreta with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Jardim Lambreta effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Have a look and see which massage places are impressing people in Jardim Lambreta. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 30 minutes for a top-tier sports massage in Jardim Lambreta.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Jardim Lambreta or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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