Best Sports Massages near me in Jardim Lenize, São Paulo
Venues offering Sports Massages in Jardim Lenize, São Paulo See map
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Império Fitness PB
R. Lagoa das Pedras, 35 - Jardim Lenize, Guarulhos - SP, 07151-760, Brazil
+55 11 94681-6131+55 11 94681-6131Call to book
Bruna Zambrini Massagem Terapêutica
Av. Papa João Paulo I, 4927 - Inocoop, Guarulhos - SP, 07174-000, Brazil
+55 11 97561-3677+55 11 97561-3677Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Foot Massage
Clínica Fisioterapia e Pilates Pagliato
R. Sen. Teotônio Viléla, 889 - Inocoop, Guarulhos - SP, 07174-030, Brazil
+55 11 4845-0490+55 11 4845-0490Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Back Massage
Massoterapeuta- Rivair Paz e Luz
R. Maria Luísa Visnardi, 96 - jardim Bondança, Guarulhos - SP, 07162-570, Brazil
+55 11 96215-6810+55 11 96215-6810Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Espaço terapêutico Sol Magia
Estr. do Saboó, 38 - Jardim Sao Joao, Guarulhos - SP, 07152-000, Brazil
+55 11 97996-4603+55 11 97996-4603Call to book
Juliana Silva Saúde e Bem-Estar (Massoterapia)
Av. Florianópolis, 564 - sala 5 - São João, Guarulhos - SP, 07161-150, Brazil
+55 11 99223-8458+55 11 99223-8458Call to bookSports Massage
Back Massage
Relaxing Massage
Chinese Massage
Mãos que Tratam método top corpus
Av. Santana do Mundaú, 1195 - Cidade Parque Alvorada, Guarulhos - SP, 07243-190, Brazil
+55 11 93216-2648+55 11 93216-2648Call to bookSports Massage
Full Body Massage
Reflexology
Swedish Massage
Sarah Teixeira Estética & Spa
R. Waldemar de Paula Ferreira, 824 - Jardim Pres. Dutra, Guarulhos - SP, 07172-010, Brazil
+55 11 96741-9921+55 11 96741-9921Call to book
Clínica Oriental - Aeroporto GRU
Rod. Hélio Smidt, s/n - Aeroporto, Guarulhos - SP, 07190-100, Brazil
+55 11 98940-3039+55 11 98940-3039Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Lenize.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Lenize with Fresha
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Have a look and see which massage places are impressing people in Jardim Lenize. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Jardim Lenize, with prices starting at R$85.
Find yourself being treated by the best of the best. Whether you're at home in Jardim Lenize, Brazil, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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