Best Sports Massages Near Me in Cidade Dutra, São Paulo
Venues offering Sports Massages in Cidade Dutra, São Paulo See map
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nancymassoterapeuta_
Rua:Orvalho do Sol, 415 - Parque das Arvores, São Paulo - SP, 04824-040, Brazil
+55 11 97032-3924+55 11 97032-3924Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Terapeuta
R. Alberto Arvani, 115 - Interlagos, São Paulo - SP, 04805-210, Brazil
+55 11 95179-7125+55 11 95179-7125Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Claudia massoterapeuta TOPCORPUS. Pré e Pós Operatório (público FEMININO).
Manoel Alves soares Cidade Dutra Intermediário - Jardim Guanhembu, São Paulo - SP, 04821-380, Brazil
+55 11 96258-6093+55 11 96258-6093Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
TS Estética Beleza e Bem Estar
R. Cambuci do Vale, 211 - Cidade Dutra, São Paulo - SP, 04805-110, Brazil
+55 11 95298-4369+55 11 95298-4369Call to bookThreading
Facial
Facial Extractions
Men's Facial
Clínica Alex Lord Massoterapia
Av. Nossa Sra. do Sabará, 3600 - Vila Emir, São Paulo - SP, 04447-010, Brazil
+55 11 95491-2111+55 11 95491-2111Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Massoterapeuta & Quiroprata massagem / quiropraxia / liberação miofascial .
R. Manoel Soares Sebastião, 56 - sala 6 - Jardim Maraba, São Paulo - SP, 04775-160, Brazil
+55 11 96578-2922+55 11 96578-2922Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Studio Isabely Alberto Pilates e Fisioterapia
R. do Sossego, 248 - Balneário Mar Paulista, São Paulo - SP, 04463-110, Brazil
+55 11 94851-4007+55 11 94851-4007Call to bookSports Massage
Reflexology
Therapeutic Massage
Relaxing Massage
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TratCorp Qualidade de Vida Ltda - ME
Estr. do Alvarenga - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 2803-6846+55 11 2803-6846Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Akemi | Massagem Tantrica - Relaxante
R. Tabaré, 389 - sala 2 - Interlagos, São Paulo - SP, 04446-000, Brazil
+55 11 99761-8928+55 11 99761-8928Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Mary Ellen Alves Vaz
R. Antolin García, 174 - Jardim Castro Alves, São Paulo - SP, 04842-490, Brazil
+55 11 94792-8354+55 11 94792-8354Call to bookSports Massage
Relaxing Massage
Back Massage
Lymphatic Drainage Massage
Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Belissima sol melo
Rua : - R. José Alves Nogueira, 75 - Jardim Itapura, São Paulo - SP, 04433-100, Brazil
+55 11 97050-7387+55 11 97050-7387Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Cidade Dutra.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cidade Dutra with Fresha
Discover the top-recommended massage therapists for your next appointment in Cidade Dutra. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next massage appointment in Cidade Dutra is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews for businesses in the Cidade Dutra area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Cidade Dutra. Expect to pay between R$150 and R$150, and set aside at least 1 hour 30 minutes for your a sports massage appointment.
So grab your next appointment in Cidade Dutra, Brazil. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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