Best Sports Massages Near Me in Jardim Gustavo, São Paulo
Venues offering Sports Massages in Jardim Gustavo, São Paulo See map
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Regina Penalva Estetica e depilação
R. Dr. Artur Moreira de Almeida, 248 - Jardim Santa Margarida, São Paulo - SP, 04930-140, Brazil
+55 11 98790-8600+55 11 98790-8600Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sandra bellacorpus
R. Temístocles Aranha, 21 - Jardim Mitsutani, São Paulo - SP, 05791-250, Brazil
+55 11 94698-8607+55 11 94698-8607Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hera Estética e Bem Estar - Clínica de estética│Pós operatório de cirurgias plásticas │ Spa Massagens │Sobrancelhas e Cílios
R. Col. Nova, 26 - Jardim Angela, São Paulo - SP, 05871-270, Brazil
+55 11 98475-0194+55 11 98475-0194Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Terapêutico Guarapiranga *Massagem Terapêutica
Av. Guarapiranga, 45 - Guarapiranga, São Paulo - SP, 04901-000, Brazil
+55 11 96221-9917+55 11 96221-9917Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Clínica Bem Estar. Reflexoterapia Podal
R. Arraial dos Couros, 99 - Jardim São Luís, São Paulo - SP, 05843-140, Brazil
+55 11 97738-8540+55 11 97738-8540Call to bookAcupuncture
Estética Corporal BeautyK
R. Francisco Mariani, 19 - Jardim São Bento Novo, São Paulo - SP, 05875-320, Brazil
+55 11 94710-1275+55 11 94710-1275Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Studio Feeling Massagem Terapêutica
Condomínio Novamérica Office Park - Av. Mário Lopes Leão, 1500 - cj 416 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99871-0205+55 11 99871-0205Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sublime Massagem
R. Celso Magalhães - Parque Santo Antônio, São Paulo - SP, 05834-030, Brazil
+55 11 97292-6905+55 11 97292-6905Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Toki Zen
R. Gonçalo Barros, 28 - Jardim Soraia, São Paulo - SP, 05881-130, Brazil
+55 11 97753-2384+55 11 97753-2384Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
KEILA LIMA Estética Funcional - Viva Spa & Beleza
Av. Atos Tomás Ferraciú, 11 - Jardim Maraca, São Paulo - SP, 05861-020, Brazil
+55 11 97041-8943+55 11 97041-8943Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yoyo Massagens & Estética
R. Prof. Antônio Austregésilo, 101 - sala 3 - Jardim Boa Esperanca, São Paulo - SP, 05867-000, Brazil
+55 11 95384-4981+55 11 95384-4981Call to bookSanamaan Serviços de Saúde
R. Dr. Nério Nunes, 68 - Campo Limpo, São Paulo - SP, 05848-030, Brazil
+55 11 5816-9297+55 11 5816-9297Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Flor de Lotus - Massagem Japonesa
R. Augusto de Morais Sarmento, 01 - Jardim São Luís, São Paulo - SP, 05845-260, Brazil
+55 11 96602-3030+55 11 96602-3030Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gata gostosa
R. Domingos Sequeira, 350 - Jardim Mitsutani, São Paulo - SP, 05791-050, Brazil
+55 11 95905-5715+55 11 95905-5715Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Gustavo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Gustavo with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Jardim Gustavo. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Jardim Gustavo. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between R$150 and R$150 with an elite sports massage therapist in Jardim Gustavo.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Jardim Gustavo, Brazil. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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