Best Sports Massages near me in Parque Residencial dos Lagos, São Paulo
Venues offering Sports Massages in Parque Residencial dos Lagos, São Paulo See map
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Espaço Terapêutico Nasce Uma Estrela
R. Campo Largo, 293 - Vila Bertioga, São Paulo - SP, 03186-010, Brazil
+55 11 94713-3300+55 11 94713-3300Call to book
Clínica Alex Lord Massoterapia
Av. Nossa Sra. do Sabará, 3600 - Vila Emir, São Paulo - SP, 04447-010, Brazil
+55 11 95491-2111+55 11 95491-2111Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Instituto Shangrilá do Bem Estar massagem estética limpeza de pele pilates botox quiropraxia ofurô peeling
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookChiropractic
Dry Needling
Acupuncture
Belmonte Saúde
Av. João Peixoto Viegas, 275 - Jardim Consorcio, São Paulo - SP, 04437-000, Brazil
+55 11 5562-6583+55 11 5562-6583Call to bookAcupuncture
Physiotherapy
Clinica de Dor Tederiche
Av. Assembléia, 817 - Centro, Diadema - SP, 09913-130, Brazil
+55 11 4044-5755+55 11 4044-5755Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Studio Isabely Alberto Pilates e Fisioterapia
R. do Sossego, 248 - Balneário Mar Paulista, São Paulo - SP, 04463-110, Brazil
+55 11 94851-4007+55 11 94851-4007Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Reflexology
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Therapeutic Massage
SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookSports Massage
Thai Massage
Hot Stone Massage
Therapeutic Massage
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
Portal Massagem
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Prenatal Massage
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookSports Massage
Chinese Massage
Cupping Therapy
Reflexology
TratCorp Qualidade de Vida Ltda - ME
Estr. do Alvarenga - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 2803-6846+55 11 2803-6846Call to bookSports Massage
Reflexology
Full Body Massage
Back Massage
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookSports Massage
Full Body Massage
Swedish Massage
Relaxing Massage
Elisabete de Jesus - Massoterapeuta - massagem humanizada
R. Francisco Alves, 68 - Centro, Diadema - SP, 09910-020, Brazil
+55 11 96837-5462+55 11 96837-5462Call to book
Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookSports Massage
Deep Tissue Massage
Back Massage
Relaxing Massage
Bruno santos massoterapia
Av. Alda, 380 - Centro, Diadema - SP, 04476-240, Brazil
+55 11 98507-6952+55 11 98507-6952Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Belissima sol melo
Rua : - R. José Alves Nogueira, 75 - Jardim Itapura, São Paulo - SP, 04433-100, Brazil
+55 11 97050-7387+55 11 97050-7387Call to book
Camila Clemente Terapias
R. Luísiana, 1044 - Taboão, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 96033-7790+55 11 96033-7790Call to bookSports Massage
Back Massage
Chinese Massage
Therapeutic Massage
Estética -Daniela Carlim - Diadema - SP
R. Orense, 41 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Espaço Vida ao Corpo
R. Manoel da Nóbrega, 598 - sala 49 - 4º andar - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99656-1291+55 11 99656-1291Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Parque Residencial dos Lagos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parque Residencial dos Lagos with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Parque Residencial dos Lagos. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Parque Residencial dos Lagos. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Parque Residencial dos Lagos right now. You can't put a price on your fitness, but since you asked, appointments start from R$150. So jump on the Fresha app and take the first step on your road to recovery.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Parque Residencial dos Lagos, or in Brazil. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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