Best Sports Massages near me in Jardim Castro Alves, São Paulo
Venues offering Sports Massages in Jardim Castro Alves, São Paulo See map
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Mary Ellen Alves Vaz
R. Antolin García, 174 - Jardim Castro Alves, São Paulo - SP, 04842-490, Brazil
+55 11 94792-8354+55 11 94792-8354Call to bookSports Massage
Deep Tissue Massage
Back Massage
Relaxing Massage
Thatho Clínica Terapêutica
Rua Manuela Benitez Muriano, Muriano, 164 - Jardim Colonial, São Paulo - SP, 04821-030, Brazil
+55 11 95023-0155+55 11 95023-0155Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
TratCorp Qualidade de Vida Ltda - ME
Estr. do Alvarenga - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 2803-6846+55 11 2803-6846Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Consultório Shamar
R. Constelação do Caranguejo, 167 - Jardim Campinas, São Paulo - SP, 04858-000, Brazil
+55 11 99100-1071+55 11 99100-1071Call to bookPhysiotherapy
TS Estética Beleza e Bem Estar
R. Cambuci do Vale, 211 - Cidade Dutra, São Paulo - SP, 04805-110, Brazil
+55 11 95298-4369+55 11 95298-4369Call to bookFacial Extractions
Threading
Facial
Men's Facial
nancymassoterapeuta_
Rua:Orvalho do Sol, 415 - Parque das Arvores, São Paulo - SP, 04824-040, Brazil
+55 11 97032-3924+55 11 97032-3924Call to bookSports Massage
Back Massage
Couples Massage
Remedial Massage
Espaço Terapeuta
R. Alberto Arvani, 115 - Interlagos, São Paulo - SP, 04805-210, Brazil
+55 11 95179-7125+55 11 95179-7125Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Claudia massoterapeuta TOPCORPUS. Pré e Pós Operatório (público FEMININO).
Manoel Alves soares Cidade Dutra Intermediário - Jardim Guanhembu, São Paulo - SP, 04821-380, Brazil
+55 11 96258-6093+55 11 96258-6093Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Castro Alves.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Castro Alves with Fresha
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For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Jardim Castro Alves typically lasts 1 hour, and prices start from R$85.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Jardim Castro Alves, Brazil, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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