Best Sports Massages Near Me in Jardim Santa Margarida, São Paulo
Venues offering Sports Massages in Jardim Santa Margarida, São Paulo See map
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Regina Penalva Estetica e depilação
R. Dr. Artur Moreira de Almeida, 248 - Jardim Santa Margarida, São Paulo - SP, 04930-140, Brazil
+55 11 98790-8600+55 11 98790-8600Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sandra bellacorpus
R. Temístocles Aranha, 21 - Jardim Mitsutani, São Paulo - SP, 05791-250, Brazil
+55 11 94698-8607+55 11 94698-8607Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hera Estética e Bem Estar - Clínica de estética│Pós operatório de cirurgias plásticas │ Spa Massagens │Sobrancelhas e Cílios
R. Col. Nova, 26 - Jardim Angela, São Paulo - SP, 05871-270, Brazil
+55 11 98475-0194+55 11 98475-0194Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Terapêutico Guarapiranga *Massagem Terapêutica
Av. Guarapiranga, 45 - Guarapiranga, São Paulo - SP, 04901-000, Brazil
+55 11 96221-9917+55 11 96221-9917Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Clínica Bem Estar. Reflexoterapia Podal
R. Arraial dos Couros, 99 - Jardim São Luís, São Paulo - SP, 05843-140, Brazil
+55 11 97738-8540+55 11 97738-8540Call to bookAcupuncture
Estética Corporal BeautyK
R. Francisco Mariani, 19 - Jardim São Bento Novo, São Paulo - SP, 05875-320, Brazil
+55 11 94710-1275+55 11 94710-1275Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Studio Feeling Massagem Terapêutica
Condomínio Novamérica Office Park - Av. Mário Lopes Leão, 1500 - cj 416 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99871-0205+55 11 99871-0205Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sublime Massagem
R. Celso Magalhães - Parque Santo Antônio, São Paulo - SP, 05834-030, Brazil
+55 11 97292-6905+55 11 97292-6905Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Toki Zen
R. Gonçalo Barros, 28 - Jardim Soraia, São Paulo - SP, 05881-130, Brazil
+55 11 97753-2384+55 11 97753-2384Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
KEILA LIMA Estética Funcional - Viva Spa & Beleza
Av. Atos Tomás Ferraciú, 11 - Jardim Maraca, São Paulo - SP, 05861-020, Brazil
+55 11 97041-8943+55 11 97041-8943Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yoyo Massagens & Estética
R. Prof. Antônio Austregésilo, 101 - sala 3 - Jardim Boa Esperanca, São Paulo - SP, 05867-000, Brazil
+55 11 95384-4981+55 11 95384-4981Call to book
Sanamaan Serviços de Saúde
R. Dr. Nério Nunes, 68 - Campo Limpo, São Paulo - SP, 05848-030, Brazil
+55 11 5816-9297+55 11 5816-9297Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Flor de Lotus - Massagem Japonesa
R. Augusto de Morais Sarmento, 01 - Jardim São Luís, São Paulo - SP, 05845-260, Brazil
+55 11 96602-3030+55 11 96602-3030Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gata gostosa
R. Domingos Sequeira, 350 - Jardim Mitsutani, São Paulo - SP, 05791-050, Brazil
+55 11 95905-5715+55 11 95905-5715Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Santa Margarida.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Santa Margarida with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Jardim Santa Margarida. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in Jardim Santa Margarida, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Jardim Santa Margarida costs from R$150 to R$150. Book regular sessions using Fresha's free mobile app and stay in top form.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Jardim Santa Margarida, Brazil, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Jardim Santa Margarida salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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